18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Jeffrey GREBE (#728)
Finished
GUN TIME:  15:24:07
Place
1218  OF 1308
Male
1046  OF 1112
35-39
267  OF 286

Swim 01:22:41 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:49 331 304 77 2.93 / 20:25
Swim 00:43:51 368 337 88 2.75 / 21:45

T1 00:06:36 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:36 431 385 91 - / -

Cycle 07:02:48 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:14 700 648 166 28.1 / 02:08
Cycle 58k 01:09:17 695 649 173 28.87 / 02:04
Cycle 60k 00:03:13 889 809 217 29.08 / 02:03
Cycle 84k 00:59:38 1123 987 257 27.47 / 02:11
Cycle 118k 01:17:42 1074 947 245 27.1 / 02:12
Cycle 120k 00:03:31 734 663 173 27.2 / 02:12
Cycle 144k 01:09:01 1258 1068 274 25.88 / 02:19
Cycle 177k 01:24:34 1161 1008 264 25.38 / 02:21
Cycle 179.8k 00:03:40 956 847 221 25.56 / 02:20
Cycle 00:00:46 1081 959 247 25.54 / 02:20

T2 00:09:51 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:51 918 789 204 - / -

Run 06:42:04 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:33:41 1291 1097 281 7.12 / 08:25
Run 6k 00:15:18 1272 1080 279 7.34 / 08:10
Run 12k 01:02:29 1305 1109 285 6.45 / 09:17
Run 14k 00:19:27 1295 1100 284 6.41 / 09:21
Run 18k 00:41:42 1302 1106 284 6.25 / 09:35
Run 20k 00:18:20 1267 1075 277 6.28 / 09:33
Run 26k 01:00:23 1273 1079 277 6.2 / 09:40
Run 28k 00:18:10 1255 1064 279 6.22 / 09:37
Run 32k 00:37:21 1217 1036 263 6.25 / 09:35
Run 34k 00:17:08 1169 997 252 6.29 / 09:32
Run 40k 00:58:37 1191 1015 262 6.26 / 09:34
Run 42k 00:17:11 1210 1035 266 6.29 / 09:31
Run 00:01:59 1293 1099 281 6.29 / 09:31