Ironman South Africa (2007)
Jeffrey GREBE (#728)
Finished
GUN TIME:
15:24:07
Place
1218
OF
1308
Male
1046
OF
1112
35-39
267
OF
286
Swim 01:22:41 3.8km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:38:49 | 331 | 304 | 77 | 2.93 / 20:25 |
Swim | 00:43:51 | 368 | 337 | 88 | 2.75 / 21:45 |
T1 00:06:36 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:06:36 | 431 | 385 | 91 | - / - |
Cycle 07:02:48 180.0km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:51:14 | 700 | 648 | 166 | 28.1 / 02:08 |
Cycle 58k | 01:09:17 | 695 | 649 | 173 | 28.87 / 02:04 |
Cycle 60k | 00:03:13 | 889 | 809 | 217 | 29.08 / 02:03 |
Cycle 84k | 00:59:38 | 1123 | 987 | 257 | 27.47 / 02:11 |
Cycle 118k | 01:17:42 | 1074 | 947 | 245 | 27.1 / 02:12 |
Cycle 120k | 00:03:31 | 734 | 663 | 173 | 27.2 / 02:12 |
Cycle 144k | 01:09:01 | 1258 | 1068 | 274 | 25.88 / 02:19 |
Cycle 177k | 01:24:34 | 1161 | 1008 | 264 | 25.38 / 02:21 |
Cycle 179.8k | 00:03:40 | 956 | 847 | 221 | 25.56 / 02:20 |
Cycle | 00:00:46 | 1081 | 959 | 247 | 25.54 / 02:20 |
T2 00:09:51 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:09:51 | 918 | 789 | 204 | - / - |
Run 06:42:04 42.2km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:33:41 | 1291 | 1097 | 281 | 7.12 / 08:25 |
Run 6k | 00:15:18 | 1272 | 1080 | 279 | 7.34 / 08:10 |
Run 12k | 01:02:29 | 1305 | 1109 | 285 | 6.45 / 09:17 |
Run 14k | 00:19:27 | 1295 | 1100 | 284 | 6.41 / 09:21 |
Run 18k | 00:41:42 | 1302 | 1106 | 284 | 6.25 / 09:35 |
Run 20k | 00:18:20 | 1267 | 1075 | 277 | 6.28 / 09:33 |
Run 26k | 01:00:23 | 1273 | 1079 | 277 | 6.2 / 09:40 |
Run 28k | 00:18:10 | 1255 | 1064 | 279 | 6.22 / 09:37 |
Run 32k | 00:37:21 | 1217 | 1036 | 263 | 6.25 / 09:35 |
Run 34k | 00:17:08 | 1169 | 997 | 252 | 6.29 / 09:32 |
Run 40k | 00:58:37 | 1191 | 1015 | 262 | 6.26 / 09:34 |
Run 42k | 00:17:11 | 1210 | 1035 | 266 | 6.29 / 09:31 |
Run | 00:01:59 | 1293 | 1099 | 281 | 6.29 / 09:31 |
Social Share