18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Banie ERASMUS (#729)
Finished
GUN TIME:  13:18:43
Place
788  OF 1308
Male
710  OF 1112
35-39
181  OF 286

Swim 01:44:53 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:45:52 900 799 201 2.48 / 24:08
Swim 00:59:00 1036 909 235 2.17 / 27:36

T1 00:10:43 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:10:43 952 828 213 - / -

Cycle 06:43:56 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:50 762 702 181 27.77 / 02:09
Cycle 58k 01:08:03 597 560 149 29.01 / 02:04
Cycle 60k 00:02:54 382 364 103 29.3 / 02:02
Cycle 84k 00:57:00 998 896 236 28.01 / 02:08
Cycle 118k 01:24:46 1249 1065 274 26.75 / 02:14
Cycle 120k 00:08:36 1278 1087 282 26.34 / 02:16
Cycle 144k 00:54:37 397 369 112 26.34 / 02:16
Cycle 177k 01:11:50 552 510 141 26.56 / 02:15
Cycle 179.8k 00:03:26 671 603 160 26.75 / 02:14
Cycle 00:00:40 904 823 213 26.73 / 02:14

T2 00:08:30 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:30 764 661 173 - / -

Run 04:30:34 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:26 705 631 168 11.19 / 05:21
Run 6k 00:11:02 708 631 178 11.07 / 05:24
Run 12k 00:38:31 654 568 154 10.13 / 05:55
Run 14k 00:11:46 742 641 173 10.14 / 05:54
Run 18k 00:24:58 552 481 132 10.01 / 05:59
Run 20k 00:11:44 543 475 125 10.03 / 05:58
Run 26k 00:41:09 525 444 114 9.7 / 06:10
Run 28k 00:12:11 536 465 124 9.71 / 06:10
Run 32k 00:26:15 456 397 107 9.63 / 06:13
Run 34k 00:12:01 419 366 100 9.65 / 06:12
Run 40k 00:46:24 787 677 179 9.31 / 06:26
Run 42k 00:11:48 646 567 145 9.35 / 06:25
Run 00:01:02 603 525 138 9.35 / 06:24