18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Willem BOSHOFF (#731)
Finished
GUN TIME:  13:39:39
Place
898  OF 1308
Male
796  OF 1112
35-39
205  OF 286

Swim 01:21:21 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:35 382 352 91 2.87 / 20:50
Swim 00:41:44 337 310 78 2.8 / 21:24

T1 00:09:26 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:26 788 694 181 - / -

Cycle 06:52:44 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:50:37 655 608 155 28.44 / 02:06
Cycle 58k 01:10:22 780 722 195 28.76 / 02:05
Cycle 60k 00:03:09 799 733 190 28.99 / 02:04
Cycle 84k 00:54:09 747 688 180 28.25 / 02:07
Cycle 118k 01:16:41 1036 918 240 27.75 / 02:09
Cycle 120k 00:03:40 827 733 192 27.82 / 02:09
Cycle 144k 01:04:39 1164 998 251 26.71 / 02:14
Cycle 177k 01:24:51 1171 1018 267 26.01 / 02:18
Cycle 179.8k 00:03:45 1028 901 238 26.17 / 02:17
Cycle 00:00:39 992 886 232 26.16 / 02:17

T2 00:19:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:19:56 1295 1101 284 - / -

Run 04:56:05 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:36 556 504 134 11.64 / 05:09
Run 6k 00:11:08 744 661 187 11.33 / 05:17
Run 12k 00:38:15 635 553 148 10.27 / 05:50
Run 14k 00:11:38 700 602 163 10.28 / 05:50
Run 18k 00:26:40 745 642 171 9.96 / 06:01
Run 20k 00:12:14 681 593 160 9.94 / 06:01
Run 26k 00:47:45 899 760 190 9.26 / 06:28
Run 28k 00:13:24 803 686 178 9.23 / 06:29
Run 32k 00:33:36 1057 902 229 8.91 / 06:44
Run 34k 00:15:18 1014 865 219 8.83 / 06:47
Run 40k 00:49:42 940 808 211 8.55 / 07:00
Run 42k 00:14:21 1027 879 224 8.54 / 07:01
Run 00:01:09 851 731 190 8.55 / 07:00