18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Leon ANDERSON (#741)
Finished
GUN TIME:  11:38:09
Place
241  OF 1308
Male
219  OF 1112
35-39
62  OF 286

Swim 01:14:28 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:36:11 186 172 51 3.15 / 19:02
Swim 00:38:16 160 149 44 3.06 / 19:35

T1 00:05:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:56 341 303 67 - / -

Cycle 06:00:25 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:46:43 317 298 80 30.81 / 01:56
Cycle 58k 01:06:31 488 462 123 30.72 / 01:57
Cycle 60k 00:02:58 459 437 120 30.96 / 01:56
Cycle 84k 00:52:07 533 497 138 29.92 / 02:00
Cycle 118k 01:06:32 381 359 104 30.13 / 01:59
Cycle 120k 00:02:59 200 190 41 30.25 / 01:58
Cycle 144k 00:52:03 203 191 56 29.78 / 02:00
Cycle 177k 01:06:34 216 202 66 29.77 / 02:00
Cycle 179.8k 00:03:06 261 245 77 29.98 / 02:00
Cycle 00:00:38 312 293 85 29.96 / 02:00

T2 00:03:30 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:30 103 90 26 - / -

Run 04:13:43 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:45 155 141 42 13.51 / 04:26
Run 6k 00:09:02 108 96 28 13.42 / 04:28
Run 12k 00:31:03 99 85 26 12.43 / 04:49
Run 14k 00:09:15 107 94 28 12.5 / 04:47
Run 18k 00:22:43 311 276 70 12.01 / 04:59
Run 20k 00:10:58 332 291 80 11.89 / 05:02
Run 26k 00:39:15 396 338 93 11.12 / 05:23
Run 28k 00:11:50 457 395 105 11.05 / 05:25
Run 32k 00:28:13 653 559 144 10.65 / 05:37
Run 34k 00:14:16 885 761 194 10.48 / 05:43
Run 40k 00:45:30 733 634 165 9.99 / 06:00
Run 42k 00:12:09 713 625 153 9.99 / 06:00
Run 00:01:27 387 334 95 9.97 / 06:00