18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Sean JANSEN (#742)
Finished
GUN TIME:  15:21:00
Place
1208  OF 1308
Male
1037  OF 1112
35-39
263  OF 286

Swim 01:34:01 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:48 722 649 169 2.6 / 23:03
Swim 00:50:11 767 693 179 2.42 / 24:44

T1 00:08:26 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:26 658 585 146 - / -

Cycle 07:49:44 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 01:01:43 1273 1085 280 23.32 / 02:34
Cycle 58k 01:23:10 1262 1083 279 24.01 / 02:29
Cycle 60k 00:03:46 1198 1031 272 24.2 / 02:28
Cycle 84k 01:07:43 1281 1092 279 23.28 / 02:34
Cycle 118k 01:24:05 1239 1062 272 23.55 / 02:32
Cycle 120k 00:05:17 1161 1000 258 23.54 / 02:32
Cycle 144k 01:09:06 1260 1070 275 23.04 / 02:36
Cycle 177k 01:29:50 1270 1088 279 22.84 / 02:37
Cycle 179.8k 00:04:05 1198 1030 268 23 / 02:36
Cycle 00:00:47 1280 1092 278 22.99 / 02:36

T2 00:07:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:56 685 590 156 - / -

Run 05:40:47 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:36 1011 884 227 10.16 / 05:54
Run 6k 00:11:49 953 834 226 10.15 / 05:54
Run 12k 00:42:29 954 818 213 9.23 / 06:29
Run 14k 00:12:23 899 768 198 9.29 / 06:27
Run 18k 00:28:07 890 760 196 9.11 / 06:34
Run 20k 00:13:55 1001 855 214 9.06 / 06:37
Run 26k 00:53:47 1141 971 248 8.37 / 07:09
Run 28k 00:17:14 1215 1032 268 8.25 / 07:16
Run 32k 00:37:52 1237 1050 267 7.95 / 07:32
Run 34k 00:18:31 1232 1039 267 7.84 / 07:38
Run 40k 01:02:15 1243 1057 271 7.44 / 08:03
Run 42k 00:17:16 1213 1037 267 7.42 / 08:05
Run 00:01:15 1168 995 250 7.42 / 08:04