18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Arnin VENTER (#746)
Finished
GUN TIME:  12:13:14
Place
418  OF 1308
Male
383  OF 1112
35-39
105  OF 286

Swim 01:54:11 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:50:49 1138 993 256 2.24 / 26:45
Swim 01:03:20 1180 1024 266 1.99 / 30:02

T1 00:09:52 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:52 847 745 192 - / -

Cycle 06:02:01 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:47:28 378 357 94 30.33 / 01:58
Cycle 58k 01:04:04 317 300 84 31.19 / 01:55
Cycle 60k 00:02:48 237 226 70 31.47 / 01:54
Cycle 84k 00:49:25 257 241 72 30.76 / 01:57
Cycle 118k 01:06:41 392 370 109 30.71 / 01:57
Cycle 120k 00:03:14 461 430 112 30.79 / 01:56
Cycle 144k 00:54:42 408 380 114 29.94 / 02:00
Cycle 177k 01:09:39 392 367 109 29.64 / 02:01
Cycle 179.8k 00:03:08 280 264 81 29.85 / 02:00
Cycle 00:00:39 333 314 88 29.83 / 02:00

T2 00:07:33 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:33 642 556 146 - / -

Run 03:59:30 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:06 638 574 156 11.36 / 05:16
Run 6k 00:10:22 466 423 122 11.42 / 05:15
Run 12k 00:35:44 411 367 104 10.7 / 05:36
Run 14k 00:10:29 382 337 92 10.79 / 05:33
Run 18k 00:22:52 325 288 73 10.72 / 05:35
Run 20k 00:10:45 280 247 67 10.76 / 05:34
Run 26k 00:36:03 216 189 59 10.57 / 05:40
Run 28k 00:10:36 199 172 52 10.62 / 05:38
Run 32k 00:23:28 216 185 56 10.57 / 05:40
Run 34k 00:10:58 205 174 46 10.59 / 05:39
Run 40k 00:35:58 199 172 48 10.49 / 05:42
Run 42k 00:09:56 228 201 59 10.56 / 05:40
Run 00:00:54 244 216 63 10.57 / 05:40