18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gerrit COETZEE (#750)
Finished
GUN TIME:  15:22:35
Place
1211  OF 1308
Male
1040  OF 1112
35-39
264  OF 286

Swim 02:00:41 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:54:55 1245 1075 277 2.07 / 28:54
Swim 01:05:45 1252 1077 275 1.88 / 31:45

T1 00:19:07 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:19:07 1297 1102 284 - / -

Cycle 07:05:49 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:57:16 1148 1011 266 25.13 / 02:23
Cycle 58k 01:14:06 1015 920 240 26.48 / 02:15
Cycle 60k 00:03:22 1035 920 244 26.7 / 02:14
Cycle 84k 01:00:40 1152 1007 261 25.78 / 02:19
Cycle 118k 01:15:11 971 869 228 26.15 / 02:17
Cycle 120k 00:08:14 1272 1084 281 25.8 / 02:19
Cycle 144k 00:58:59 821 739 199 25.56 / 02:20
Cycle 177k 01:19:23 1001 886 235 25.44 / 02:21
Cycle 179.8k 00:07:38 1299 1105 284 25.38 / 02:21
Cycle 00:00:46 1106 979 254 25.36 / 02:21

T2 00:14:54 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:14:54 1223 1040 268 - / -

Run 05:41:58 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:24:18 1072 924 235 9.86 / 06:04
Run 6k 00:13:44 1210 1032 266 9.45 / 06:20
Run 12k 00:47:24 1144 971 247 8.42 / 07:07
Run 14k 00:13:13 1061 900 229 8.5 / 07:03
Run 18k 00:32:26 1162 984 242 8.23 / 07:17
Run 20k 00:17:53 1258 1067 273 8.04 / 07:27
Run 26k 00:57:43 1237 1050 267 7.54 / 07:57
Run 28k 00:15:29 1095 935 237 7.55 / 07:56
Run 32k 00:33:32 1053 899 228 7.5 / 07:59
Run 34k 00:17:11 1173 1000 255 7.46 / 08:01
Run 40k 00:52:39 1049 896 229 7.36 / 08:08
Run 42k 00:14:57 1088 929 242 7.39 / 08:06
Run 00:01:11 1169 996 251 7.4 / 08:06