18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Aubrey SYMINGTON (#751)
Finished
GUN TIME:  11:04:17
Place
134  OF 1308
Male
120  OF 1112
35-39
36  OF 286

Swim 01:19:37 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:11 297 273 71 2.98 / 20:06
Swim 00:41:24 279 256 66 2.86 / 20:57

T1 00:05:58 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:58 346 308 69 - / -

Cycle 05:30:52 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:42:56 92 85 26 33.52 / 01:47
Cycle 58k 00:59:21 93 88 25 34 / 01:45
Cycle 60k 00:02:42 114 112 35 34.26 / 01:45
Cycle 84k 00:45:30 62 55 14 33.47 / 01:47
Cycle 118k 00:58:40 41 36 7 33.83 / 01:46
Cycle 120k 00:02:50 99 97 22 33.94 / 01:46
Cycle 144k 00:49:53 94 86 28 32.97 / 01:49
Cycle 177k 01:05:07 169 156 50 32.46 / 01:50
Cycle 179.8k 00:03:02 195 182 64 32.66 / 01:50
Cycle 00:00:37 84 76 23 32.64 / 01:50

T2 00:05:20 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:20 318 278 76 - / -

Run 04:02:23 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:11 335 305 82 12.5 / 04:47
Run 6k 00:09:55 333 302 87 12.35 / 04:51
Run 12k 00:35:54 427 382 109 11.06 / 05:25
Run 14k 00:09:31 162 140 38 11.25 / 05:19
Run 18k 00:21:39 206 181 46 11.21 / 05:20
Run 20k 00:09:47 99 87 23 11.31 / 05:18
Run 26k 00:34:59 167 146 44 11.05 / 05:25
Run 28k 00:10:34 194 168 49 11.07 / 05:25
Run 32k 00:28:05 640 546 141 10.67 / 05:37
Run 34k 00:11:09 241 208 57 10.68 / 05:37
Run 40k 00:40:50 441 381 105 10.35 / 05:47
Run 42k 00:09:43 191 168 47 10.43 / 05:45
Run 00:00:48 282 246 72 10.44 / 05:44