18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Neval ACKERMANN (#763)
Finished
GUN TIME:  13:16:14
Place
767  OF 1308
Male
690  OF 1112
35-39
177  OF 286

Swim 01:15:30 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:49 170 156 44 3.18 / 18:51
Swim 00:39:39 192 178 50 3.01 / 19:52

T1 00:09:13 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:13 762 674 175 - / -

Cycle 06:10:49 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:51:53 763 703 182 27.75 / 02:09
Cycle 58k 01:09:31 721 671 180 28.66 / 02:05
Cycle 60k 00:02:56 420 400 113 28.94 / 02:04
Cycle 84k 00:51:52 507 472 129 28.59 / 02:05
Cycle 118k 01:06:29 376 354 103 29.16 / 02:03
Cycle 120k 00:02:53 133 126 31 29.3 / 02:02
Cycle 144k 00:52:01 199 187 54 29.02 / 02:04
Cycle 177k 01:08:45 335 315 95 28.97 / 02:04
Cycle 179.8k 00:03:25 640 578 155 29.16 / 02:03
Cycle 00:00:52 455 429 117 29.12 / 02:03

T2 00:11:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:11:12 1035 880 229 - / -

Run 05:29:23 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:24:57 1116 961 247 9.61 / 06:14
Run 6k 00:13:16 1177 1009 261 9.41 / 06:22
Run 12k 00:48:04 1168 989 252 8.33 / 07:11
Run 14k 00:11:41 714 615 165 8.56 / 07:00
Run 18k 00:32:46 1176 997 245 8.25 / 07:16
Run 20k 00:14:11 1038 885 223 8.27 / 07:15
Run 26k 00:59:05 1256 1065 273 7.64 / 07:51
Run 28k 00:12:28 608 531 141 7.75 / 07:44
Run 32k 00:34:41 1113 946 239 7.63 / 07:51
Run 34k 00:13:45 793 683 172 7.69 / 07:47
Run 40k 00:48:14 882 756 194 7.65 / 07:50
Run 42k 00:14:44 1072 915 234 7.67 / 07:48
Run 00:01:13 1108 947 233 7.68 / 07:48