18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Ian LITTLE (#766)
Finished
GUN TIME:  12:07:09
Place
402  OF 1308
Male
368  OF 1112
35-39
101  OF 286

Swim 01:50:28 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:51:07 1151 1002 258 2.22 / 26:54
Swim 00:59:19 1132 992 258 2.06 / 29:04

T1 00:12:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:56 1133 975 253 - / -

Cycle 06:14:35 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:47 930 845 226 26.77 / 02:14
Cycle 58k 01:10:22 783 725 197 28.02 / 02:08
Cycle 60k 00:03:16 948 850 226 28.24 / 02:07
Cycle 84k 00:51:54 510 475 130 28.09 / 02:08
Cycle 118k 01:06:50 402 377 111 28.75 / 02:05
Cycle 120k 00:03:29 707 640 162 28.82 / 02:04
Cycle 144k 00:52:23 216 204 62 28.59 / 02:05
Cycle 177k 01:08:24 315 297 89 28.65 / 02:05
Cycle 179.8k 00:03:22 563 515 140 28.84 / 02:04
Cycle 00:00:35 515 485 131 28.83 / 02:04

T2 00:05:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:56 407 363 97 - / -

Run 03:43:07 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:18:20 218 197 55 13.08 / 04:35
Run 6k 00:09:45 295 268 77 12.8 / 04:41
Run 12k 00:32:59 223 203 61 11.78 / 05:05
Run 14k 00:09:42 199 174 51 11.85 / 05:03
Run 18k 00:22:16 263 230 61 11.59 / 05:10
Run 20k 00:09:47 97 85 22 11.65 / 05:08
Run 26k 00:34:07 122 106 29 11.38 / 05:16
Run 28k 00:09:52 89 77 24 11.43 / 05:14
Run 32k 00:20:51 69 59 16 11.43 / 05:14
Run 34k 00:10:30 121 103 32 11.43 / 05:14
Run 40k 00:34:01 108 90 28 11.29 / 05:18
Run 42k 00:09:37 179 158 42 11.34 / 05:17
Run 00:01:03 121 104 32 11.34 / 05:17