18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Christopher Guy HARRADINE (#767)
Finished
GUN TIME:  14:27:32
Place
1100  OF 1308
Male
954  OF 1112
35-39
243  OF 286

Swim 01:14:01 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:07 148 136 38 3.24 / 18:29
Swim 00:38:53 150 139 40 3.07 / 19:28

T1 00:07:42 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:42 569 507 123 - / -

Cycle 07:08:32 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:55:57 1080 964 253 25.73 / 02:19
Cycle 58k 01:16:11 1106 988 255 26.33 / 02:16
Cycle 60k 00:03:27 1095 966 257 26.53 / 02:15
Cycle 84k 00:58:32 1075 952 250 25.95 / 02:18
Cycle 118k 01:18:22 1100 967 251 25.97 / 02:18
Cycle 120k 00:05:16 1158 998 257 25.9 / 02:18
Cycle 144k 01:02:47 1071 928 237 25.35 / 02:21
Cycle 177k 01:23:14 1133 988 260 25.04 / 02:23
Cycle 179.8k 00:03:46 1060 928 244 25.22 / 02:22
Cycle 00:00:45 1124 993 258 25.2 / 02:22

T2 00:08:04 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:04 707 609 162 - / -

Run 05:49:06 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:28:13 1236 1054 266 8.5 / 07:03
Run 6k 00:14:26 1243 1059 274 8.43 / 07:06
Run 12k 00:47:14 1137 965 246 8 / 07:29
Run 14k 00:14:32 1183 1006 255 8.03 / 07:27
Run 18k 00:31:23 1121 950 233 7.94 / 07:33
Run 20k 00:14:59 1112 952 239 7.95 / 07:32
Run 26k 00:53:28 1133 965 246 7.63 / 07:51
Run 28k 00:16:30 1178 1004 258 7.6 / 07:53
Run 32k 00:36:03 1166 993 251 7.47 / 08:01
Run 34k 00:17:01 1157 988 249 7.44 / 08:03
Run 40k 00:55:38 1126 958 242 7.27 / 08:14
Run 42k 00:17:46 1232 1051 271 7.25 / 08:16
Run 00:01:35 1185 1010 256 7.25 / 08:16