18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Chris DE VILLIERS (#768)
Finished
GUN TIME:  11:38:35
Place
244  OF 1308
Male
222  OF 1112
35-39
63  OF 286

Swim 01:30:19 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:49 562 512 137 2.72 / 22:00
Swim 00:48:29 640 581 154 2.52 / 23:46

T1 00:08:02 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:02 612 546 133 - / -

Cycle 05:52:21 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:45:20 209 192 60 31.76 / 01:53
Cycle 58k 01:01:11 172 159 53 32.66 / 01:50
Cycle 60k 00:02:53 341 326 94 32.89 / 01:49
Cycle 84k 00:48:55 218 204 62 31.82 / 01:53
Cycle 118k 01:06:09 354 334 97 31.52 / 01:54
Cycle 120k 00:03:18 538 495 135 31.59 / 01:53
Cycle 144k 00:53:28 293 276 82 30.7 / 01:57
Cycle 177k 01:07:07 239 224 71 30.47 / 01:58
Cycle 179.8k 00:03:08 279 263 80 30.67 / 01:57
Cycle 00:00:40 215 201 64 30.65 / 01:57

T2 00:07:26 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:26 615 537 143 - / -

Run 04:00:19 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:44 154 140 41 13.52 / 04:26
Run 6k 00:09:12 139 125 36 13.34 / 04:29
Run 12k 00:32:56 219 199 58 12.01 / 04:59
Run 14k 00:10:04 296 267 75 11.99 / 05:00
Run 18k 00:22:02 238 209 56 11.72 / 05:06
Run 20k 00:10:39 266 234 60 11.67 / 05:08
Run 26k 00:34:55 162 141 40 11.32 / 05:17
Run 28k 00:12:02 498 431 111 11.21 / 05:20
Run 32k 00:26:19 463 403 109 10.9 / 05:30
Run 34k 00:12:49 618 537 139 10.79 / 05:33
Run 40k 00:40:58 446 384 106 10.43 / 05:44
Run 42k 00:09:33 169 150 41 10.52 / 05:42
Run 00:00:47 254 224 67 10.53 / 05:41