18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Guy CONRY (#772)
Finished
GUN TIME:  14:51:14
Place
1161  OF 1308
Male
1003  OF 1112
35-39
253  OF 286

Swim 01:38:44 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:00 921 817 207 2.47 / 24:13
Swim 00:52:42 937 826 213 2.3 / 25:59

T1 00:05:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:17 259 230 57 - / -

Cycle 07:15:01 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:55:59 1081 965 254 25.71 / 02:19
Cycle 58k 01:19:11 1206 1047 269 25.73 / 02:19
Cycle 60k 00:03:31 1130 989 261 25.94 / 02:18
Cycle 84k 01:03:05 1218 1054 271 24.96 / 02:24
Cycle 118k 01:18:19 1095 964 250 25.26 / 02:22
Cycle 120k 00:03:34 775 694 185 25.37 / 02:21
Cycle 144k 01:05:14 1178 1011 257 24.75 / 02:25
Cycle 177k 01:21:41 1078 944 249 24.65 / 02:26
Cycle 179.8k 00:03:36 883 785 207 24.83 / 02:24
Cycle 00:00:38 1157 1012 262 24.82 / 02:25

T2 00:08:54 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:54 808 695 181 - / -

Run 05:43:11 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:25:19 1142 978 252 9.47 / 06:19
Run 6k 00:14:24 1241 1057 273 9.05 / 06:37
Run 12k 00:46:40 1120 952 242 8.32 / 07:12
Run 14k 00:15:00 1209 1029 263 8.27 / 07:14
Run 18k 00:30:31 1076 910 223 8.18 / 07:20
Run 20k 00:16:04 1191 1015 260 8.1 / 07:24
Run 26k 00:53:16 1124 956 241 7.74 / 07:44
Run 28k 00:15:10 1057 903 229 7.75 / 07:44
Run 32k 00:36:32 1187 1011 258 7.58 / 07:54
Run 34k 00:15:39 1054 900 229 7.58 / 07:54
Run 40k 00:57:25 1163 990 253 7.35 / 08:09
Run 42k 00:15:45 1140 971 246 7.36 / 08:08
Run 00:01:07 1171 998 253 7.37 / 08:07