Ironman South Africa (2007)
Guy CONRY (#772)
Finished
GUN TIME:
14:51:14
Place
1161
OF
1308
Male
1003
OF
1112
35-39
253
OF
286
Swim 01:38:44 3.8km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:46:00 | 921 | 817 | 207 | 2.47 / 24:13 |
Swim | 00:52:42 | 937 | 826 | 213 | 2.3 / 25:59 |
T1 00:05:17 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:05:17 | 259 | 230 | 57 | - / - |
Cycle 07:15:01 180.0km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:55:59 | 1081 | 965 | 254 | 25.71 / 02:19 |
Cycle 58k | 01:19:11 | 1206 | 1047 | 269 | 25.73 / 02:19 |
Cycle 60k | 00:03:31 | 1130 | 989 | 261 | 25.94 / 02:18 |
Cycle 84k | 01:03:05 | 1218 | 1054 | 271 | 24.96 / 02:24 |
Cycle 118k | 01:18:19 | 1095 | 964 | 250 | 25.26 / 02:22 |
Cycle 120k | 00:03:34 | 775 | 694 | 185 | 25.37 / 02:21 |
Cycle 144k | 01:05:14 | 1178 | 1011 | 257 | 24.75 / 02:25 |
Cycle 177k | 01:21:41 | 1078 | 944 | 249 | 24.65 / 02:26 |
Cycle 179.8k | 00:03:36 | 883 | 785 | 207 | 24.83 / 02:24 |
Cycle | 00:00:38 | 1157 | 1012 | 262 | 24.82 / 02:25 |
T2 00:08:54 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:08:54 | 808 | 695 | 181 | - / - |
Run 05:43:11 42.2km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:25:19 | 1142 | 978 | 252 | 9.47 / 06:19 |
Run 6k | 00:14:24 | 1241 | 1057 | 273 | 9.05 / 06:37 |
Run 12k | 00:46:40 | 1120 | 952 | 242 | 8.32 / 07:12 |
Run 14k | 00:15:00 | 1209 | 1029 | 263 | 8.27 / 07:14 |
Run 18k | 00:30:31 | 1076 | 910 | 223 | 8.18 / 07:20 |
Run 20k | 00:16:04 | 1191 | 1015 | 260 | 8.1 / 07:24 |
Run 26k | 00:53:16 | 1124 | 956 | 241 | 7.74 / 07:44 |
Run 28k | 00:15:10 | 1057 | 903 | 229 | 7.75 / 07:44 |
Run 32k | 00:36:32 | 1187 | 1011 | 258 | 7.58 / 07:54 |
Run 34k | 00:15:39 | 1054 | 900 | 229 | 7.58 / 07:54 |
Run 40k | 00:57:25 | 1163 | 990 | 253 | 7.35 / 08:09 |
Run 42k | 00:15:45 | 1140 | 971 | 246 | 7.36 / 08:08 |
Run | 00:01:07 | 1171 | 998 | 253 | 7.37 / 08:07 |
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