18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Werner BADENHORST (#773)
Finished
GUN TIME:  13:05:56
Place
713  OF 1308
Male
644  OF 1112
35-39
167  OF 286

Swim 01:28:51 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:04 588 537 145 2.7 / 22:08
Swim 00:46:45 580 528 146 2.56 / 23:22

T1 00:09:58 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:58 859 754 195 - / -

Cycle 06:42:48 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:26 903 822 221 26.94 / 02:13
Cycle 58k 01:14:19 1024 926 242 27.23 / 02:12
Cycle 60k 00:03:19 1005 898 235 27.45 / 02:11
Cycle 84k 00:54:16 757 696 182 27.18 / 02:12
Cycle 118k 01:13:10 858 784 205 27.37 / 02:11
Cycle 120k 00:03:37 805 717 188 27.45 / 02:11
Cycle 144k 00:58:28 768 698 189 26.93 / 02:13
Cycle 177k 01:17:40 925 824 215 26.65 / 02:15
Cycle 179.8k 00:03:34 825 736 191 26.83 / 02:14
Cycle 00:00:44 884 803 209 26.81 / 02:14

T2 00:06:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:06:17 458 408 106 - / -

Run 04:37:57 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:49 423 388 104 12.1 / 04:57
Run 6k 00:10:37 549 491 140 11.81 / 05:04
Run 12k 00:36:01 434 388 111 10.82 / 05:32
Run 14k 00:11:10 587 516 143 10.8 / 05:33
Run 18k 00:25:04 561 489 134 10.5 / 05:42
Run 20k 00:12:02 618 537 147 10.44 / 05:44
Run 26k 00:41:55 576 488 126 9.94 / 06:01
Run 28k 00:14:47 1018 869 216 9.78 / 06:07
Run 32k 00:31:05 909 778 194 9.47 / 06:20
Run 34k 00:14:10 872 749 191 9.4 / 06:22
Run 40k 00:47:13 834 716 183 9.08 / 06:36
Run 42k 00:12:40 805 699 175 9.1 / 06:35
Run 00:01:03 682 591 156 9.1 / 06:35