18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Colin MCALL (#777)
Finished
GUN TIME:  16:07:22
Place
1271  OF 1308
Male
1088  OF 1112
55-59
26  OF 26

Swim 01:31:08 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:45:10 816 734 10 2.52 / 23:46
Swim 00:45:56 681 614 8 2.5 / 23:58

T1 00:09:35 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:09:35 814 716 12 - / -

Cycle 07:37:23 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 01:01:13 1265 1080 24 23.51 / 02:33
Cycle 58k 01:18:47 1198 1042 21 24.84 / 02:24
Cycle 60k 00:03:34 1143 994 21 25.06 / 02:23
Cycle 84k 01:05:16 1256 1077 26 24.12 / 02:29
Cycle 118k 01:19:50 1153 1009 22 24.51 / 02:26
Cycle 120k 00:05:15 1156 996 23 24.48 / 02:27
Cycle 144k 01:10:23 1273 1079 25 23.7 / 02:31
Cycle 177k 01:27:50 1235 1062 26 23.47 / 02:33
Cycle 179.8k 00:04:10 1227 1052 24 23.63 / 02:32
Cycle 00:00:50 1255 1080 26 23.61 / 02:32

T2 00:15:16 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:15:16 1235 1051 25 - / -

Run 06:33:54 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:27:56 1233 1052 24 8.58 / 06:59
Run 6k 00:12:55 1138 977 21 8.8 / 06:48
Run 12k 00:48:53 1182 1002 24 8.01 / 07:28
Run 14k 00:18:31 1292 1097 26 7.75 / 07:44
Run 18k 00:40:39 1299 1103 26 7.24 / 08:16
Run 20k 00:20:08 1291 1098 26 7.09 / 08:27
Run 26k 01:00:08 1270 1076 23 6.8 / 08:49
Run 28k 00:18:01 1243 1056 23 6.79 / 08:50
Run 32k 00:38:51 1257 1067 24 6.7 / 08:56
Run 34k 00:19:18 1265 1070 26 6.67 / 08:59
Run 40k 01:06:50 1277 1085 26 6.44 / 09:18
Run 42k 00:19:53 1281 1088 26 6.42 / 09:20
Run 00:01:32 1283 1089 26 6.42 / 09:20