18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andy CHASE (#780)
Finished
GUN TIME:  12:04:25
Place
397  OF 1308
Male
363  OF 1112
35-39
100  OF 286

Swim 01:15:39 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:57 173 159 45 3.17 / 18:55
Swim 00:39:40 198 184 53 3.01 / 19:54

T1 00:06:36 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:36 432 386 92 - / -

Cycle 05:59:17 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:43:35 121 110 37 33.03 / 01:48
Cycle 58k 01:00:04 121 111 40 33.56 / 01:47
Cycle 60k 00:02:55 389 371 104 33.76 / 01:46
Cycle 84k 00:54:08 745 686 179 31.34 / 01:54
Cycle 118k 01:03:57 218 203 64 31.5 / 01:54
Cycle 120k 00:02:59 205 195 44 31.61 / 01:53
Cycle 144k 00:55:59 535 491 144 30.44 / 01:58
Cycle 177k 01:11:20 517 483 133 29.9 / 02:00
Cycle 179.8k 00:03:27 686 614 163 30.08 / 01:59
Cycle 00:00:40 296 278 81 30.05 / 01:59

T2 00:04:21 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:21 187 163 46 - / -

Run 04:38:25 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:50 163 148 44 13.44 / 04:27
Run 6k 00:09:25 206 186 54 13.18 / 04:32
Run 12k 00:33:22 246 224 68 11.86 / 05:03
Run 14k 00:10:22 357 319 85 11.81 / 05:04
Run 18k 00:25:12 576 502 137 11.21 / 05:21
Run 20k 00:12:10 663 576 157 11.05 / 05:25
Run 26k 00:46:45 846 715 182 10.04 / 05:58
Run 28k 00:20:49 1292 1097 285 9.53 / 06:17
Run 32k 00:29:58 804 685 171 9.31 / 06:26
Run 34k 00:13:21 723 627 160 9.29 / 06:27
Run 40k 00:47:13 835 717 184 8.99 / 06:40
Run 42k 00:10:46 386 342 96 9.08 / 06:36
Run 00:00:52 687 594 158 9.09 / 06:35