18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Keith HOEFER (#782)
Finished
GUN TIME:  13:38:04
Place
892  OF 1308
Male
791  OF 1112
35-39
202  OF 286

Swim 01:58:54 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:52:52 1186 1029 264 2.15 / 27:49
Swim 01:06:00 1236 1064 272 1.91 / 31:17

T1 00:09:15 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:15 767 677 176 - / -

Cycle 06:39:42 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:55:17 1046 936 249 26.04 / 02:18
Cycle 58k 01:12:28 917 843 224 27.23 / 02:12
Cycle 60k 00:03:07 727 677 178 27.49 / 02:10
Cycle 84k 00:57:12 1010 905 239 26.78 / 02:14
Cycle 118k 01:10:50 723 672 178 27.33 / 02:11
Cycle 120k 00:03:19 561 512 141 27.44 / 02:11
Cycle 144k 00:57:35 684 626 170 27 / 02:13
Cycle 177k 01:15:09 789 716 187 26.87 / 02:13
Cycle 179.8k 00:03:40 962 853 222 27.04 / 02:13
Cycle 00:00:50 838 767 203 27.02 / 02:13

T2 00:07:13 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:13 590 517 136 - / -

Run 04:42:54 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:04 631 569 154 11.38 / 05:16
Run 6k 00:10:45 615 548 152 11.29 / 05:18
Run 12k 00:37:44 590 516 144 10.34 / 05:48
Run 14k 00:10:51 490 435 118 10.43 / 05:44
Run 18k 00:25:26 603 526 144 10.19 / 05:53
Run 20k 00:12:03 627 545 149 10.16 / 05:54
Run 26k 00:52:48 1112 944 236 9.13 / 06:34
Run 28k 00:12:10 531 461 123 9.17 / 06:32
Run 32k 00:30:20 838 715 179 8.99 / 06:40
Run 34k 00:12:32 538 473 127 9.02 / 06:38
Run 40k 00:42:32 547 472 123 8.93 / 06:42
Run 42k 00:13:13 896 771 193 8.94 / 06:42
Run 00:01:07 725 625 166 8.94 / 06:42