18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jacques SMITH (#784)
Finished
GUN TIME:  14:50:03
Place
1158  OF 1308
Male
1000  OF 1112
35-39
252  OF 286

Swim 01:35:48 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:45:53 904 803 203 2.48 / 24:09
Swim 00:49:53 840 751 190 2.37 / 25:12

T1 00:11:47 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:47 1054 911 234 - / -

Cycle 06:50:54 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:54:00 953 865 232 26.66 / 02:15
Cycle 58k 01:11:37 868 801 215 27.69 / 02:09
Cycle 60k 00:02:35 45 45 18 28.06 / 02:08
Cycle 84k 00:56:15 937 847 223 27.3 / 02:11
Cycle 118k 01:14:38 940 848 222 27.31 / 02:11
Cycle 120k 00:06:29 1237 1054 272 27.09 / 02:12
Cycle 144k 01:04:55 1171 1004 255 26.12 / 02:17
Cycle 177k 01:16:34 866 778 203 26.07 / 02:18
Cycle 179.8k 00:02:52 98 92 31 26.3 / 02:16
Cycle 00:00:44 975 874 227 26.28 / 02:16

T2 00:12:24 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:12:24 1120 954 245 - / -

Run 05:59:04 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:34 1006 880 226 10.17 / 05:53
Run 6k 00:11:49 954 835 227 10.16 / 05:54
Run 12k 00:44:05 1033 882 225 9.05 / 06:37
Run 14k 00:12:17 870 746 193 9.14 / 06:33
Run 18k 00:31:42 1128 957 237 8.74 / 06:51
Run 20k 00:15:40 1169 998 254 8.61 / 06:57
Run 26k 00:57:16 1226 1041 263 7.93 / 07:33
Run 28k 00:15:38 1109 946 241 7.91 / 07:34
Run 32k 00:37:04 1206 1026 261 7.7 / 07:47
Run 34k 00:17:58 1206 1025 263 7.63 / 07:51
Run 40k 01:09:30 1288 1094 283 7.12 / 08:25
Run 42k 00:20:40 1286 1092 280 7.04 / 08:30
Run 00:01:32 1221 1039 267 7.05 / 08:30