18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Johnny VELLOZA (#788)
Finished
GUN TIME:  11:33:28
Place
213  OF 1308
Male
193  OF 1112
35-39
54  OF 286

Swim 01:08:27 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:32:39 39 38 6 3.49 / 17:11
Swim 00:35:47 61 56 13 3.33 / 18:00

T1 00:04:33 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:33 172 153 36 - / -

Cycle 05:39:45 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:44:54 188 171 55 32.06 / 01:52
Cycle 58k 01:00:04 120 110 39 33.14 / 01:48
Cycle 60k 00:02:45 163 158 51 33.4 / 01:47
Cycle 84k 00:47:07 124 115 35 32.53 / 01:50
Cycle 118k 01:03:17 189 175 57 32.44 / 01:50
Cycle 120k 00:02:58 197 187 40 32.54 / 01:50
Cycle 144k 00:51:01 141 131 39 31.73 / 01:53
Cycle 177k 01:03:56 132 122 40 31.58 / 01:53
Cycle 179.8k 00:02:55 122 116 40 31.8 / 01:53
Cycle 00:00:34 135 126 41 31.78 / 01:53

T2 00:05:10 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:10 294 255 67 - / -

Run 04:35:27 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:02 308 278 78 12.6 / 04:45
Run 6k 00:10:04 370 335 94 12.36 / 04:51
Run 12k 00:35:48 417 373 105 11.08 / 05:24
Run 14k 00:10:29 377 333 89 11.13 / 05:23
Run 18k 00:26:37 742 639 169 10.57 / 05:40
Run 20k 00:13:14 892 762 195 10.4 / 05:46
Run 26k 00:43:22 682 581 152 9.82 / 06:06
Run 28k 00:13:12 768 655 171 9.76 / 06:08
Run 32k 00:31:16 923 790 196 9.44 / 06:21
Run 34k 00:13:13 704 609 155 9.42 / 06:22
Run 40k 00:45:16 722 626 162 9.16 / 06:32
Run 42k 00:12:39 802 697 174 9.18 / 06:32
Run 00:00:58 655 570 152 9.19 / 06:31