18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Brenton ASHBY (#796)
Finished
GUN TIME:  12:21:50
Place
464  OF 1308
Male
424  OF 1112
35-39
114  OF 286

Swim 01:23:41 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:35 432 398 109 2.8 / 21:21
Swim 00:43:04 390 358 93 2.72 / 22:01

T1 00:05:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:56 338 300 66 - / -

Cycle 06:21:45 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:47:26 376 355 92 30.35 / 01:58
Cycle 58k 01:05:37 411 390 106 30.77 / 01:56
Cycle 60k 00:03:04 637 599 158 30.98 / 01:56
Cycle 84k 00:51:55 511 476 131 29.98 / 02:00
Cycle 118k 01:09:51 635 594 158 29.75 / 02:01
Cycle 120k 00:03:23 618 562 146 29.82 / 02:00
Cycle 144k 00:59:37 863 776 209 28.7 / 02:05
Cycle 177k 01:16:18 855 769 198 28.14 / 02:07
Cycle 179.8k 00:03:46 1039 911 241 28.3 / 02:07
Cycle 00:00:35 623 582 157 28.29 / 02:07

T2 00:05:35 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:35 351 309 83 - / -

Run 04:24:47 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:07 950 830 216 10.37 / 05:46
Run 6k 00:10:24 473 428 124 10.73 / 05:35
Run 12k 00:34:46 332 297 87 10.53 / 05:41
Run 14k 00:10:30 385 340 93 10.65 / 05:37
Run 18k 00:23:53 424 372 101 10.5 / 05:42
Run 20k 00:12:19 698 606 161 10.42 / 05:45
Run 26k 00:45:19 782 665 171 9.72 / 06:10
Run 28k 00:12:28 613 535 142 9.71 / 06:10
Run 32k 00:26:39 487 426 115 9.61 / 06:14
Run 34k 00:12:49 617 536 138 9.6 / 06:14
Run 40k 00:40:46 437 377 103 9.47 / 06:19
Run 42k 00:10:44 376 332 91 9.54 / 06:17
Run 00:00:46 529 461 120 9.56 / 06:16