18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Willem DAFEL (#806)
Finished
GUN TIME:  15:24:06
Place
1215  OF 1308
Male
1043  OF 1112
35-39
265  OF 286

Swim 01:52:44 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:43 990 872 226 2.43 / 24:35
Swim 01:06:00 1163 1011 261 2.02 / 29:40

T1 00:13:39 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:13:39 1179 1008 265 - / -

Cycle 07:02:50 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:54:53 1021 918 246 26.23 / 02:17
Cycle 58k 01:14:53 1052 946 246 26.81 / 02:14
Cycle 60k 00:02:57 448 427 118 27.11 / 02:12
Cycle 84k 00:57:39 1035 923 241 26.46 / 02:16
Cycle 118k 01:17:17 1061 937 242 26.44 / 02:16
Cycle 120k 00:03:31 738 665 174 26.53 / 02:15
Cycle 144k 01:03:52 1134 978 248 25.77 / 02:19
Cycle 177k 01:23:13 1132 987 259 25.38 / 02:21
Cycle 179.8k 00:03:38 926 822 216 25.55 / 02:20
Cycle 00:00:44 1082 960 248 25.54 / 02:20

T2 00:08:38 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:38 783 673 175 - / -

Run 06:06:06 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:57 1043 908 233 10.01 / 05:59
Run 6k 00:12:19 1055 916 240 9.91 / 06:03
Run 12k 00:41:57 924 796 209 9.19 / 06:31
Run 14k 00:16:45 1275 1083 277 8.83 / 06:47
Run 18k 00:41:42 1300 1104 282 7.89 / 07:35
Run 20k 00:18:23 1270 1078 280 7.73 / 07:45
Run 26k 01:00:29 1276 1082 279 7.23 / 08:17
Run 28k 00:18:03 1246 1057 275 7.18 / 08:20
Run 32k 00:37:23 1221 1040 265 7.08 / 08:28
Run 34k 00:17:11 1172 999 254 7.07 / 08:28
Run 40k 00:58:36 1190 1014 261 6.91 / 08:40
Run 42k 00:17:08 1208 1033 264 6.92 / 08:40
Run 00:01:56 1236 1051 268 6.91 / 08:40