18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Dean BLACK (#809)
Finished
GUN TIME:  14:00:16
Place
994  OF 1308
Male
873  OF 1112
35-39
226  OF 286

Swim 01:28:39 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:55 571 521 140 2.71 / 22:04
Swim 00:46:42 576 525 144 2.57 / 23:19

T1 00:09:19 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:19 773 681 177 - / -

Cycle 06:41:37 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:31 565 526 138 29.07 / 02:03
Cycle 58k 01:05:01 375 355 96 30.37 / 01:58
Cycle 60k 00:02:49 253 242 73 30.65 / 01:57
Cycle 84k 00:56:45 984 886 230 28.93 / 02:04
Cycle 118k 01:16:00 1010 897 237 28.29 / 02:07
Cycle 120k 00:04:45 1103 952 247 28.23 / 02:07
Cycle 144k 01:02:43 1070 927 236 27.19 / 02:12
Cycle 177k 01:19:18 997 883 234 26.74 / 02:14
Cycle 179.8k 00:03:39 939 834 218 26.92 / 02:13
Cycle 00:00:52 867 789 206 26.89 / 02:13

T2 00:06:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:06:17 459 409 107 - / -

Run 05:34:16 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:25:09 1131 970 250 9.53 / 06:17
Run 6k 00:11:55 981 854 231 9.7 / 06:11
Run 12k 00:48:41 1177 997 255 8.39 / 07:09
Run 14k 00:14:08 1158 984 249 8.4 / 07:08
Run 18k 00:33:13 1196 1017 251 8.1 / 07:24
Run 20k 00:15:05 1125 962 243 8.08 / 07:25
Run 26k 00:50:46 1054 894 222 7.83 / 07:39
Run 28k 00:15:10 1058 904 230 7.83 / 07:39
Run 32k 00:33:57 1071 911 233 7.73 / 07:45
Run 34k 00:16:31 1130 965 244 7.7 / 07:47
Run 40k 00:53:52 1080 922 233 7.52 / 07:58
Run 42k 00:14:21 1028 880 225 7.56 / 07:55
Run 00:01:09 1132 968 240 7.57 / 07:55