18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

James SCHUIN (#812)
Finished
GUN TIME:  13:55:44
Place
968  OF 1308
Male
854  OF 1112
35-39
220  OF 286

Swim 01:41:21 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:23 956 848 220 2.45 / 24:25
Swim 00:54:57 988 867 225 2.24 / 26:40

T1 00:08:41 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:41 696 617 160 - / -

Cycle 06:36:37 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:42 923 839 224 26.8 / 02:14
Cycle 58k 01:09:26 715 666 178 28.25 / 02:07
Cycle 60k 00:03:02 574 543 149 28.52 / 02:06
Cycle 84k 00:56:14 935 845 222 27.61 / 02:10
Cycle 118k 01:12:22 806 738 197 27.77 / 02:09
Cycle 120k 00:03:11 421 395 100 27.89 / 02:09
Cycle 144k 00:58:37 790 717 196 27.28 / 02:11
Cycle 177k 01:15:50 831 751 192 27.05 / 02:13
Cycle 179.8k 00:03:19 486 449 128 27.24 / 02:12
Cycle 00:00:42 801 737 196 27.22 / 02:12

T2 00:07:23 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:23 610 533 141 - / -

Run 05:21:34 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:17 970 849 220 10.3 / 05:49
Run 6k 00:12:33 1085 941 244 10.03 / 05:58
Run 12k 00:48:29 1175 995 254 8.53 / 07:01
Run 14k 00:14:36 1186 1009 257 8.48 / 07:04
Run 18k 00:33:29 1206 1025 256 8.14 / 07:21
Run 20k 00:14:48 1092 935 236 8.14 / 07:22
Run 26k 00:54:04 1151 979 250 7.74 / 07:44
Run 28k 00:16:38 1187 1010 259 7.7 / 07:47
Run 32k 00:32:59 1016 865 220 7.64 / 07:50
Run 34k 00:13:23 733 635 162 7.71 / 07:46
Run 40k 00:44:36 683 590 147 7.76 / 07:43
Run 42k 00:11:18 528 464 115 7.86 / 07:37
Run 00:01:05 1061 905 222 7.87 / 07:37