18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Trevor AHIER (#828)
Finished
GUN TIME:  12:32:50
Place
531  OF 1308
Male
484  OF 1112
35-39
132  OF 286

Swim 01:25:06 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:29 623 566 152 2.68 / 22:21
Swim 00:42:35 451 416 114 2.67 / 22:23

T1 00:11:24 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:24 1022 884 230 - / -

Cycle 06:34:35 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:50:43 661 613 156 28.38 / 02:06
Cycle 58k 01:10:55 820 760 206 28.6 / 02:05
Cycle 60k 00:03:22 1047 929 247 28.78 / 02:05
Cycle 84k 00:53:40 702 650 174 28.19 / 02:07
Cycle 118k 01:10:56 732 680 180 28.35 / 02:06
Cycle 120k 00:06:34 1241 1058 275 28.09 / 02:08
Cycle 144k 00:58:24 761 693 185 27.45 / 02:11
Cycle 177k 01:15:05 779 708 182 27.24 / 02:12
Cycle 179.8k 00:04:00 1183 1019 264 27.39 / 02:11
Cycle 00:00:43 779 718 192 27.37 / 02:11

T2 00:07:32 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:07:32 638 553 145 - / -

Run 04:14:06 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:22:01 789 697 182 10.89 / 05:30
Run 6k 00:11:11 762 675 192 10.83 / 05:32
Run 12k 00:35:39 401 359 100 10.45 / 05:44
Run 14k 00:10:54 509 452 123 10.52 / 05:42
Run 18k 00:23:24 374 331 89 10.45 / 05:44
Run 20k 00:11:26 459 399 111 10.46 / 05:44
Run 26k 00:36:51 249 215 62 10.29 / 05:49
Run 28k 00:11:14 318 271 78 10.31 / 05:48
Run 32k 00:25:05 353 304 88 10.21 / 05:52
Run 34k 00:12:06 434 381 105 10.19 / 05:53
Run 40k 00:41:05 457 395 108 9.95 / 06:01
Run 42k 00:11:36 590 519 136 9.96 / 06:01
Run 00:01:17 390 337 96 9.96 / 06:01