18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gerhard VILJOEN (#834)
Finished
GUN TIME:  14:15:47
Place
1046  OF 1308
Male
915  OF 1112
35-39
239  OF 286

Swim 01:48:32 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:48 1093 960 248 2.28 / 26:12
Swim 00:58:43 1098 963 248 2.1 / 28:33

T1 00:07:21 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:21 528 472 113 - / -

Cycle 06:51:56 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:54:08 962 873 236 26.59 / 02:15
Cycle 58k 01:19:39 1213 1053 271 26 / 02:18
Cycle 60k 00:02:56 413 393 111 26.31 / 02:16
Cycle 84k 00:56:00 923 837 218 26.13 / 02:17
Cycle 118k 01:09:11 584 548 148 27.02 / 02:13
Cycle 120k 00:05:02 1142 984 255 26.95 / 02:13
Cycle 144k 01:03:11 1102 954 243 26.15 / 02:17
Cycle 177k 01:17:00 889 795 210 26.07 / 02:18
Cycle 179.8k 00:03:45 1034 907 240 26.24 / 02:17
Cycle 00:00:50 982 881 230 26.21 / 02:17

T2 00:08:41 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:41 786 676 176 - / -

Run 05:19:11 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:22:16 830 730 189 10.77 / 05:34
Run 6k 00:11:12 772 681 193 10.74 / 05:34
Run 12k 00:39:53 781 678 184 9.8 / 06:07
Run 14k 00:12:03 816 702 187 9.82 / 06:06
Run 18k 00:29:21 996 844 212 9.4 / 06:22
Run 20k 00:16:50 1224 1041 265 9.11 / 06:35
Run 26k 00:46:05 802 679 176 8.77 / 06:50
Run 28k 00:14:51 1019 870 217 8.72 / 06:52
Run 32k 00:36:06 1170 996 252 8.39 / 07:08
Run 34k 00:17:27 1184 1008 257 8.28 / 07:14
Run 40k 00:55:28 1121 954 241 7.95 / 07:32
Run 42k 00:16:13 1167 996 254 7.92 / 07:34
Run 00:01:12 1048 893 221 7.93 / 07:33