18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Wayne ALEXANDER (#837)
Finished
GUN TIME:  14:57:51
Place
1174  OF 1308
Male
1014  OF 1112
35-39
258  OF 286

Swim 02:04:38 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 01:03:25 1295 1105 285 1.79 / 33:22
Swim 01:01:11 1267 1086 279 1.82 / 32:47

T1 00:12:56 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:56 1134 976 254 - / -

Cycle 06:49:01 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:57 947 860 230 26.68 / 02:14
Cycle 58k 01:15:53 1094 977 254 26.79 / 02:14
Cycle 60k 00:03:30 1125 986 260 26.98 / 02:13
Cycle 84k 00:59:12 1106 975 254 26.16 / 02:17
Cycle 118k 01:13:52 889 810 210 26.56 / 02:15
Cycle 120k 00:03:12 442 413 106 26.69 / 02:14
Cycle 144k 00:58:15 743 675 181 26.33 / 02:16
Cycle 177k 01:16:20 857 770 199 26.26 / 02:17
Cycle 179.8k 00:03:42 988 869 227 26.43 / 02:16
Cycle 00:00:52 955 858 223 26.4 / 02:16

T2 00:10:52 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:10:52 1004 857 221 - / -

Run 05:40:19 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:26:36 1203 1029 261 9.02 / 06:39
Run 6k 00:13:29 1195 1020 262 8.97 / 06:41
Run 12k 00:46:01 1097 936 239 8.35 / 07:10
Run 14k 00:14:26 1177 1001 253 8.34 / 07:11
Run 18k 00:33:32 1207 1026 257 8.04 / 07:27
Run 20k 00:15:45 1176 1002 256 8 / 07:29
Run 26k 00:53:22 1127 959 243 7.67 / 07:49
Run 28k 00:16:43 1191 1013 261 7.63 / 07:51
Run 32k 00:34:39 1111 945 238 7.53 / 07:57
Run 34k 00:16:02 1093 931 234 7.53 / 07:57
Run 40k 00:55:42 1130 962 243 7.35 / 08:09
Run 42k 00:12:41 810 702 177 7.42 / 08:04
Run 00:01:04 1164 992 248 7.43 / 08:03