18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Robert LOSPER (#842)
Finished
GUN TIME:  13:58:12
Place
980  OF 1308
Male
863  OF 1112
35-39
222  OF 286

Swim 01:26:03 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:50 465 428 116 2.79 / 21:29
Swim 00:45:12 496 456 125 2.64 / 22:38

T1 00:06:20 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:20 400 356 79 - / -

Cycle 06:48:20 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:28 907 825 222 26.93 / 02:13
Cycle 58k 01:11:34 864 797 212 27.82 / 02:09
Cycle 60k 00:03:08 768 707 184 28.07 / 02:08
Cycle 84k 00:58:17 1062 942 248 27.01 / 02:13
Cycle 118k 01:13:32 875 797 208 27.22 / 02:12
Cycle 120k 00:03:21 586 534 143 27.32 / 02:11
Cycle 144k 01:03:06 1096 950 241 26.45 / 02:16
Cycle 177k 01:17:10 895 800 212 26.3 / 02:16
Cycle 179.8k 00:03:44 1019 894 236 26.47 / 02:16
Cycle 00:00:46 945 852 222 26.44 / 02:16

T2 00:05:08 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:08 291 253 66 - / -

Run 05:32:14 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:25:22 1147 983 253 9.45 / 06:20
Run 6k 00:11:32 873 768 213 9.74 / 06:09
Run 12k 00:44:20 1044 893 227 8.85 / 06:46
Run 14k 00:15:28 1242 1058 269 8.67 / 06:54
Run 18k 00:30:46 1086 917 224 8.46 / 07:05
Run 20k 00:15:05 1124 961 242 8.4 / 07:08
Run 26k 00:51:56 1082 918 228 8.01 / 07:29
Run 28k 00:15:06 1050 897 227 8 / 07:29
Run 32k 00:35:15 1130 959 242 7.83 / 07:39
Run 34k 00:18:30 1231 1038 266 7.73 / 07:45
Run 40k 00:53:31 1071 914 231 7.56 / 07:55
Run 42k 00:13:41 971 832 213 7.61 / 07:52
Run 00:01:24 1125 963 238 7.62 / 07:52