Ironman South Africa (2007)
Garth ROBERTS (#845)
Finished
GUN TIME:
13:38:00
Place
891
OF
1308
Male
790
OF
1112
35-39
201
OF
286
Swim 01:37:22 3.8km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:46:21 | 950 | 842 | 217 | 2.45 / 24:23 |
Swim | 00:51:00 | 890 | 792 | 203 | 2.34 / 25:37 |
T1 00:11:16 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:11:16 | 1009 | 874 | 228 | - / - |
Cycle 06:43:12 180.0km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:53:23 | 894 | 816 | 218 | 26.97 / 02:13 |
Cycle 58k | 01:11:43 | 874 | 807 | 216 | 27.81 / 02:09 |
Cycle 60k | 00:03:09 | 787 | 722 | 187 | 28.06 / 02:08 |
Cycle 84k | 00:54:45 | 807 | 743 | 194 | 27.53 / 02:10 |
Cycle 118k | 01:14:02 | 900 | 820 | 216 | 27.53 / 02:10 |
Cycle 120k | 00:03:24 | 624 | 568 | 147 | 27.63 / 02:10 |
Cycle 144k | 00:59:42 | 870 | 783 | 210 | 26.97 / 02:13 |
Cycle 177k | 01:18:27 | 961 | 853 | 226 | 26.63 / 02:15 |
Cycle 179.8k | 00:03:38 | 907 | 806 | 209 | 26.8 / 02:14 |
Cycle | 00:00:48 | 889 | 808 | 210 | 26.78 / 02:14 |
T2 00:08:05 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:08:05 | 708 | 610 | 163 | - / - |
Run 04:57:58 42.2km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:24:35 | 1099 | 945 | 242 | 9.76 / 06:08 |
Run 6k | 00:13:54 | 1220 | 1040 | 267 | 9.34 / 06:25 |
Run 12k | 00:39:37 | 755 | 655 | 180 | 9.21 / 06:30 |
Run 14k | 00:12:43 | 971 | 826 | 212 | 9.24 / 06:29 |
Run 18k | 00:27:56 | 870 | 744 | 194 | 9.08 / 06:36 |
Run 20k | 00:12:38 | 779 | 668 | 175 | 9.12 / 06:34 |
Run 26k | 00:46:23 | 826 | 698 | 178 | 8.76 / 06:50 |
Run 28k | 00:14:36 | 993 | 848 | 209 | 8.72 / 06:52 |
Run 32k | 00:32:41 | 993 | 848 | 212 | 8.52 / 07:02 |
Run 34k | 00:13:32 | 755 | 652 | 165 | 8.54 / 07:01 |
Run 40k | 00:44:46 | 694 | 599 | 150 | 8.46 / 07:05 |
Run 42k | 00:12:55 | 841 | 729 | 185 | 8.49 / 07:03 |
Run | 00:01:24 | 870 | 746 | 193 | 8.49 / 07:03 |
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