18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Garth ROBERTS (#845)
Finished
GUN TIME:  13:38:00
Place
891  OF 1308
Male
790  OF 1112
35-39
201  OF 286

Swim 01:37:22 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:21 950 842 217 2.45 / 24:23
Swim 00:51:00 890 792 203 2.34 / 25:37

T1 00:11:16 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:16 1009 874 228 - / -

Cycle 06:43:12 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:23 894 816 218 26.97 / 02:13
Cycle 58k 01:11:43 874 807 216 27.81 / 02:09
Cycle 60k 00:03:09 787 722 187 28.06 / 02:08
Cycle 84k 00:54:45 807 743 194 27.53 / 02:10
Cycle 118k 01:14:02 900 820 216 27.53 / 02:10
Cycle 120k 00:03:24 624 568 147 27.63 / 02:10
Cycle 144k 00:59:42 870 783 210 26.97 / 02:13
Cycle 177k 01:18:27 961 853 226 26.63 / 02:15
Cycle 179.8k 00:03:38 907 806 209 26.8 / 02:14
Cycle 00:00:48 889 808 210 26.78 / 02:14

T2 00:08:05 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:05 708 610 163 - / -

Run 04:57:58 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:24:35 1099 945 242 9.76 / 06:08
Run 6k 00:13:54 1220 1040 267 9.34 / 06:25
Run 12k 00:39:37 755 655 180 9.21 / 06:30
Run 14k 00:12:43 971 826 212 9.24 / 06:29
Run 18k 00:27:56 870 744 194 9.08 / 06:36
Run 20k 00:12:38 779 668 175 9.12 / 06:34
Run 26k 00:46:23 826 698 178 8.76 / 06:50
Run 28k 00:14:36 993 848 209 8.72 / 06:52
Run 32k 00:32:41 993 848 212 8.52 / 07:02
Run 34k 00:13:32 755 652 165 8.54 / 07:01
Run 40k 00:44:46 694 599 150 8.46 / 07:05
Run 42k 00:12:55 841 729 185 8.49 / 07:03
Run 00:01:24 870 746 193 8.49 / 07:03