18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Darryl BANNISTER (#848)
Finished
GUN TIME:  11:48:33
Place
300  OF 1308
Male
274  OF 1112
35-39
76  OF 286

Swim 01:19:46 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:08 293 269 70 2.98 / 20:04
Swim 00:41:36 284 261 68 2.85 / 20:59

T1 00:04:40 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:40 188 167 40 - / -

Cycle 06:09:54 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:27 460 434 113 29.71 / 02:01
Cycle 58k 01:05:24 398 378 102 30.55 / 01:57
Cycle 60k 00:03:11 831 759 199 30.74 / 01:57
Cycle 84k 00:51:38 488 454 119 29.86 / 02:00
Cycle 118k 01:06:58 413 388 112 30.03 / 01:59
Cycle 120k 00:03:16 510 471 126 30.12 / 01:59
Cycle 144k 00:57:10 645 590 162 29.16 / 02:03
Cycle 177k 01:09:33 381 357 107 29.03 / 02:03
Cycle 179.8k 00:03:26 650 587 158 29.21 / 02:03
Cycle 00:00:38 437 412 114 29.19 / 02:03

T2 00:04:33 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:33 210 184 52 - / -

Run 04:09:32 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:54 439 401 109 12.05 / 04:58
Run 6k 00:10:14 413 375 106 11.93 / 05:01
Run 12k 00:33:31 257 235 72 11.3 / 05:18
Run 14k 00:10:29 378 334 90 11.31 / 05:18
Run 18k 00:23:26 379 335 91 11.05 / 05:25
Run 20k 00:10:52 304 264 74 11.05 / 05:25
Run 26k 00:37:25 284 240 71 10.68 / 05:36
Run 28k 00:11:07 294 252 72 10.69 / 05:36
Run 32k 00:25:51 419 366 98 10.49 / 05:43
Run 34k 00:11:18 275 238 69 10.49 / 05:42
Run 40k 00:43:34 619 531 134 10.08 / 05:56
Run 42k 00:10:31 334 296 84 10.14 / 05:54
Run 00:01:03 345 296 83 10.14 / 05:54