18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Edward BENNETT (#849)
Finished
GUN TIME:  12:39:17
Place
571  OF 1308
Male
517  OF 1112
35-39
141  OF 286

Swim 01:27:36 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:09 599 546 146 2.7 / 22:11
Swim 00:45:25 558 510 142 2.6 / 23:03

T1 00:09:01 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:01 736 653 172 - / -

Cycle 06:02:33 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:09 439 415 110 29.9 / 02:00
Cycle 58k 01:04:42 351 334 91 30.82 / 01:56
Cycle 60k 00:03:00 525 500 135 31.06 / 01:55
Cycle 84k 00:49:30 267 251 75 30.46 / 01:58
Cycle 118k 01:04:54 268 252 77 30.73 / 01:57
Cycle 120k 00:05:55 1209 1032 266 30.47 / 01:58
Cycle 144k 00:53:17 280 265 79 29.83 / 02:00
Cycle 177k 01:09:01 352 330 98 29.61 / 02:01
Cycle 179.8k 00:03:08 278 262 79 29.81 / 02:00
Cycle 00:00:45 340 321 92 29.78 / 02:00

T2 00:08:01 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:08:01 699 603 160 - / -

Run 04:51:58 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:31 722 643 171 11.14 / 05:22
Run 6k 00:10:56 667 597 165 11.08 / 05:24
Run 12k 00:39:45 768 666 183 9.96 / 06:01
Run 14k 00:11:56 788 675 181 9.97 / 06:00
Run 18k 00:26:11 697 602 163 9.78 / 06:08
Run 20k 00:12:37 774 663 174 9.75 / 06:09
Run 26k 00:46:41 837 707 181 9.18 / 06:31
Run 28k 00:13:32 826 701 179 9.16 / 06:32
Run 32k 00:29:58 805 686 172 9 / 06:39
Run 34k 00:13:31 749 647 164 8.99 / 06:40
Run 40k 00:50:19 962 826 216 8.65 / 06:55
Run 42k 00:13:32 943 808 207 8.66 / 06:55
Run 00:01:11 810 698 180 8.67 / 06:55