18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Justin MCCOMB (#858)
Finished
GUN TIME:  13:07:46
Place
723  OF 1308
Male
652  OF 1112
35-39
169  OF 286

Swim 01:26:35 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:28 530 484 133 2.74 / 21:49
Swim 00:45:05 526 484 132 2.63 / 22:47

T1 00:08:40 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:40 693 614 158 - / -

Cycle 06:36:49 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:52:09 796 732 191 27.61 / 02:10
Cycle 58k 01:12:37 931 853 227 27.88 / 02:09
Cycle 60k 00:03:10 811 744 194 28.12 / 02:07
Cycle 84k 00:56:49 990 890 233 27.26 / 02:12
Cycle 118k 01:12:23 809 741 199 27.52 / 02:10
Cycle 120k 00:04:52 1125 968 250 27.46 / 02:11
Cycle 144k 00:55:18 463 429 129 27.21 / 02:12
Cycle 177k 01:14:43 756 688 177 27.07 / 02:12
Cycle 179.8k 00:03:52 1128 978 255 27.23 / 02:12
Cycle 00:00:44 804 739 197 27.21 / 02:12

T2 00:09:42 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:42 907 780 200 - / -

Run 04:45:52 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:36 554 502 132 11.64 / 05:09
Run 6k 00:10:16 426 387 110 11.64 / 05:09
Run 12k 00:41:42 907 783 206 9.91 / 06:03
Run 14k 00:11:45 731 631 171 9.95 / 06:01
Run 18k 00:26:08 692 597 162 9.76 / 06:08
Run 20k 00:11:23 441 385 108 9.83 / 06:05
Run 26k 00:42:54 655 557 144 9.46 / 06:20
Run 28k 00:16:27 1175 1001 257 9.26 / 06:28
Run 32k 00:30:16 830 708 177 9.07 / 06:36
Run 34k 00:14:03 854 734 185 9.03 / 06:38
Run 40k 00:46:01 759 652 171 8.83 / 06:47
Run 42k 00:13:04 876 756 191 8.84 / 06:46
Run 00:00:59 755 651 170 8.85 / 06:46