18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Christopher BRAMMER (#860)
Finished
GUN TIME:  11:07:38
Place
142  OF 1308
Male
128  OF 1112
35-39
39  OF 286

Swim 01:30:25 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:18 678 613 162 2.63 / 22:47
Swim 00:47:06 646 586 156 2.52 / 23:47

T1 00:05:58 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:05:58 344 306 68 - / -

Cycle 05:40:30 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:44:08 145 132 46 32.62 / 01:50
Cycle 58k 00:59:35 101 93 29 33.54 / 01:47
Cycle 60k 00:02:53 356 339 97 33.75 / 01:46
Cycle 84k 00:47:31 140 131 39 32.68 / 01:50
Cycle 118k 01:01:34 118 108 38 32.81 / 01:49
Cycle 120k 00:02:49 90 89 20 32.93 / 01:49
Cycle 144k 00:53:29 298 281 85 31.74 / 01:53
Cycle 177k 01:04:35 149 137 43 31.53 / 01:54
Cycle 179.8k 00:03:04 220 205 70 31.74 / 01:53
Cycle 00:00:39 140 130 42 31.71 / 01:53

T2 00:05:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:12 302 263 69 - / -

Run 03:45:26 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:42 144 134 37 13.54 / 04:25
Run 6k 00:09:16 155 139 40 13.32 / 04:30
Run 12k 00:32:01 157 139 47 12.19 / 04:55
Run 14k 00:10:30 387 342 94 12.07 / 04:58
Run 18k 00:22:26 283 248 65 11.73 / 05:06
Run 20k 00:10:00 120 106 31 11.75 / 05:06
Run 26k 00:32:48 77 67 16 11.56 / 05:11
Run 28k 00:09:27 56 47 12 11.63 / 05:09
Run 32k 00:23:00 173 147 42 11.47 / 05:13
Run 34k 00:10:40 150 130 40 11.45 / 05:14
Run 40k 00:37:02 247 216 60 11.15 / 05:22
Run 42k 00:09:24 149 133 34 11.22 / 05:20
Run 00:00:52 140 121 36 11.23 / 05:20