18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Abel ESTERHUYSEN (#861)
Finished
GUN TIME:  10:48:57
Place
98  OF 1308
Male
87  OF 1112
35-39
26  OF 286

Swim 01:23:54 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:37 542 492 134 2.73 / 21:54
Swim 00:42:15 404 371 100 2.71 / 22:04

T1 00:07:37 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:37 555 496 120 - / -

Cycle 05:22:15 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:43:16 105 94 30 33.27 / 01:48
Cycle 58k 01:01:31 181 168 57 33.19 / 01:48
Cycle 60k 00:02:25 6 6 2 33.56 / 01:47
Cycle 84k 00:45:44 71 64 17 32.93 / 01:49
Cycle 118k 00:58:55 44 39 8 33.39 / 01:47
Cycle 120k 00:02:28 8 8 3 33.57 / 01:47
Cycle 144k 00:46:19 32 29 6 33.12 / 01:48
Cycle 177k 00:58:15 28 26 7 33.28 / 01:48
Cycle 179.8k 00:02:37 7 7 1 33.53 / 01:47
Cycle 00:00:31 49 44 9 33.51 / 01:47

T2 00:03:59 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:59 153 132 39 - / -

Run 03:51:06 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:10 94 85 23 13.97 / 04:17
Run 6k 00:09:00 105 93 26 13.74 / 04:21
Run 12k 00:32:07 162 144 49 12.34 / 04:51
Run 14k 00:09:19 113 100 30 12.41 / 04:50
Run 18k 00:20:22 106 95 24 12.26 / 04:53
Run 20k 00:10:01 123 109 32 12.23 / 04:54
Run 26k 00:35:55 206 181 57 11.63 / 05:09
Run 28k 00:10:36 200 173 53 11.61 / 05:10
Run 32k 00:23:25 210 180 55 11.42 / 05:15
Run 34k 00:11:37 340 297 83 11.34 / 05:17
Run 40k 00:40:05 392 338 93 10.91 / 05:29
Run 42k 00:10:27 326 289 82 10.94 / 05:29
Run 00:00:45 185 162 50 10.95 / 05:28