Ironman South Africa (2007)
Anton COETZEE (#866)
Finished
GUN TIME:
12:27:28
Place
504
OF
1308
Male
460
OF
1112
35-39
124
OF
286
Swim 01:16:31 3.8km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:36:44 | 200 | 185 | 54 | 3.1 / 19:20 |
Swim | 00:39:46 | 209 | 192 | 56 | 2.97 / 20:08 |
T1 00:08:44 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:08:44 | 703 | 623 | 162 | - / - |
Cycle 06:29:55 180.0km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:53:25 | 899 | 821 | 220 | 26.95 / 02:13 |
Cycle 58k | 01:08:51 | 662 | 621 | 167 | 28.45 / 02:06 |
Cycle 60k | 00:03:11 | 846 | 774 | 205 | 28.68 / 02:05 |
Cycle 84k | 00:55:19 | 851 | 777 | 204 | 27.86 / 02:09 |
Cycle 118k | 01:09:35 | 617 | 579 | 154 | 28.26 / 02:07 |
Cycle 120k | 00:03:29 | 710 | 642 | 164 | 28.35 / 02:06 |
Cycle 144k | 00:58:30 | 770 | 699 | 190 | 27.64 / 02:10 |
Cycle 177k | 01:13:11 | 648 | 595 | 163 | 27.53 / 02:10 |
Cycle 179.8k | 00:03:32 | 789 | 704 | 184 | 27.71 / 02:09 |
Cycle | 00:00:39 | 708 | 658 | 174 | 27.69 / 02:09 |
T2 00:05:23 0.10km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:05:23 | 320 | 279 | 77 | - / - |
Run 04:26:49 42.2km
Location | Split | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:21:53 | 777 | 687 | 180 | 10.96 / 05:28 |
Run 6k | 00:11:17 | 797 | 700 | 198 | 10.84 / 05:31 |
Run 12k | 00:38:08 | 629 | 548 | 147 | 10.09 / 05:56 |
Run 14k | 00:10:56 | 523 | 463 | 127 | 10.2 / 05:52 |
Run 18k | 00:24:36 | 505 | 441 | 123 | 10.09 / 05:56 |
Run 20k | 00:11:56 | 603 | 523 | 139 | 10.09 / 05:56 |
Run 26k | 00:40:04 | 456 | 388 | 98 | 9.81 / 06:06 |
Run 28k | 00:12:09 | 526 | 456 | 121 | 9.81 / 06:06 |
Run 32k | 00:26:28 | 473 | 412 | 111 | 9.71 / 06:10 |
Run 34k | 00:12:43 | 592 | 517 | 134 | 9.69 / 06:11 |
Run 40k | 00:42:40 | 556 | 481 | 125 | 9.48 / 06:19 |
Run 42k | 00:12:40 | 806 | 700 | 176 | 9.48 / 06:19 |
Run | 00:01:01 | 560 | 484 | 125 | 9.48 / 06:19 |
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