18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andries TRUSCOTT (#877)
Finished
GUN TIME:  13:48:54
Place
936  OF 1308
Male
829  OF 1112
35-39
211  OF 286

Swim 01:21:04 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:09 351 323 80 2.91 / 20:36
Swim 00:41:53 331 304 76 2.81 / 21:20

T1 00:07:43 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:43 570 508 124 - / -

Cycle 06:40:49 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:07 879 803 210 27.1 / 02:12
Cycle 58k 01:11:36 865 798 213 27.89 / 02:09
Cycle 60k 00:03:13 881 802 214 28.13 / 02:07
Cycle 84k 00:56:28 956 863 227 27.32 / 02:11
Cycle 118k 01:13:01 847 775 203 27.49 / 02:10
Cycle 120k 00:03:29 716 647 166 27.58 / 02:10
Cycle 144k 01:00:04 902 808 214 26.9 / 02:13
Cycle 177k 01:15:11 791 718 188 26.79 / 02:14
Cycle 179.8k 00:03:36 879 781 205 26.97 / 02:13
Cycle 00:00:52 854 779 205 26.94 / 02:13

T2 00:12:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:12:12 1102 939 241 - / -

Run 05:27:00 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:24:22 1079 929 238 9.84 / 06:05
Run 6k 00:13:06 1163 997 255 9.6 / 06:14
Run 12k 00:46:54 1128 958 244 8.52 / 07:02
Run 14k 00:13:48 1127 956 240 8.54 / 07:01
Run 18k 00:32:16 1154 978 240 8.27 / 07:15
Run 20k 00:14:22 1058 904 227 8.27 / 07:14
Run 26k 00:48:07 922 779 193 8.07 / 07:25
Run 28k 00:14:30 978 835 207 8.09 / 07:24
Run 32k 00:33:39 1059 904 230 7.95 / 07:32
Run 34k 00:15:49 1063 908 230 7.93 / 07:33
Run 40k 00:52:29 1041 890 228 7.75 / 07:44
Run 42k 00:15:56 1153 983 251 7.73 / 07:45
Run 00:01:23 1093 933 229 7.74 / 07:44