18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Ian ZAAYMAN (#878)
Finished
GUN TIME:  14:00:25
Place
995  OF 1308
Male
874  OF 1112
35-39
227  OF 286

Swim 01:47:40 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:47:00 1007 886 227 2.42 / 24:44
Swim 01:00:39 1076 944 242 2.11 / 28:20

T1 00:14:23 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:14:23 1212 1034 271 - / -

Cycle 07:03:21 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:54:05 959 870 235 26.62 / 02:15
Cycle 58k 01:13:27 978 888 234 27.27 / 02:11
Cycle 60k 00:03:19 1008 900 237 27.49 / 02:10
Cycle 84k 00:55:32 869 792 207 27.02 / 02:13
Cycle 118k 01:17:34 1070 944 244 26.81 / 02:14
Cycle 120k 00:04:22 1031 896 233 26.82 / 02:14
Cycle 144k 01:05:28 1184 1016 260 25.87 / 02:19
Cycle 177k 01:24:27 1159 1007 263 25.38 / 02:21
Cycle 179.8k 00:04:04 1202 1034 269 25.53 / 02:20
Cycle 00:00:50 1086 964 250 25.51 / 02:21

T2 00:21:55 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:21:55 1300 1106 286 - / -

Run 04:33:00 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:43 751 664 175 11.04 / 05:25
Run 6k 00:11:25 829 730 205 10.85 / 05:31
Run 12k 00:39:05 709 617 169 9.96 / 06:01
Run 14k 00:10:31 394 349 97 10.14 / 05:54
Run 18k 00:23:37 390 344 95 10.14 / 05:54
Run 20k 00:11:00 344 301 83 10.21 / 05:52
Run 26k 00:36:01 214 188 58 10.16 / 05:54
Run 28k 00:14:40 1005 859 213 9.98 / 06:00
Run 32k 00:32:34 983 840 207 9.56 / 06:16
Run 34k 00:15:25 1033 879 225 9.43 / 06:21
Run 40k 00:45:16 721 625 161 9.17 / 06:32
Run 42k 00:10:40 362 318 89 9.25 / 06:28
Run 00:00:46 638 557 148 9.27 / 06:28