18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Jonti DANIEL (#881)
Finished
GUN TIME:  13:20:50
Place
803  OF 1308
Male
720  OF 1112
35-39
185  OF 286

Swim 01:43:36 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:49:05 1050 927 239 2.32 / 25:50
Swim 00:54:30 1015 892 229 2.2 / 27:16

T1 00:10:26 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:10:26 913 794 204 - / -

Cycle 06:35:48 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:12 884 807 211 27.06 / 02:13
Cycle 58k 01:12:13 901 830 220 27.73 / 02:09
Cycle 60k 00:03:08 764 703 183 27.99 / 02:08
Cycle 84k 00:53:03 637 589 159 27.74 / 02:09
Cycle 118k 01:14:02 901 821 217 27.68 / 02:10
Cycle 120k 00:03:31 742 668 175 27.76 / 02:09
Cycle 144k 00:56:57 629 575 160 27.31 / 02:11
Cycle 177k 01:15:06 784 713 184 27.13 / 02:12
Cycle 179.8k 00:03:41 972 860 224 27.3 / 02:11
Cycle 00:00:40 795 731 194 27.28 / 02:11

T2 00:12:53 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:12:53 1138 969 246 - / -

Run 04:37:59 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:50 767 680 178 10.99 / 05:27
Run 6k 00:11:13 780 686 194 10.88 / 05:30
Run 12k 00:38:34 660 573 158 10.04 / 05:58
Run 14k 00:11:24 644 557 152 10.1 / 05:56
Run 18k 00:26:01 674 580 157 9.89 / 06:03
Run 20k 00:11:50 578 503 131 9.91 / 06:02
Run 26k 00:41:28 549 465 120 9.6 / 06:14
Run 28k 00:12:27 603 526 139 9.6 / 06:14
Run 32k 00:28:26 680 581 149 9.43 / 06:21
Run 34k 00:12:48 615 535 137 9.43 / 06:21
Run 40k 00:47:23 840 722 185 9.1 / 06:35
Run 42k 00:12:57 847 735 187 9.11 / 06:35
Run 00:01:21 685 593 157 9.1 / 06:35