18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Stanley PORTER (#884)
Finished
GUN TIME:  13:58:35
Place
987  OF 1308
Male
868  OF 1112
35-39
224  OF 286

Swim 01:53:15 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:53:35 1197 1039 267 2.12 / 28:12
Swim 00:59:39 1170 1017 263 2.01 / 29:48

T1 00:16:39 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:16:39 1266 1079 280 - / -

Cycle 07:05:46 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:58:30 1204 1047 276 24.61 / 02:26
Cycle 58k 01:17:08 1145 1013 261 25.65 / 02:20
Cycle 60k 00:03:09 803 736 192 25.92 / 02:18
Cycle 84k 00:57:09 1009 904 238 25.71 / 02:20
Cycle 118k 01:12:45 833 763 200 26.33 / 02:16
Cycle 120k 00:03:27 681 619 159 26.44 / 02:16
Cycle 144k 01:01:19 996 876 227 25.89 / 02:19
Cycle 177k 01:27:23 1224 1053 271 25.22 / 02:22
Cycle 179.8k 00:03:57 1170 1008 262 25.38 / 02:21
Cycle 00:00:44 1105 978 253 25.36 / 02:21

T2 00:12:23 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:12:23 1117 951 244 - / -

Run 04:30:25 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:22:41 892 784 201 10.57 / 05:40
Run 6k 00:10:33 524 468 130 10.81 / 05:32
Run 12k 00:38:16 637 554 149 10.05 / 05:57
Run 14k 00:11:38 701 603 164 10.09 / 05:56
Run 18k 00:25:42 635 546 150 9.91 / 06:03
Run 20k 00:12:36 769 659 173 9.87 / 06:04
Run 26k 00:41:02 519 439 112 9.59 / 06:15
Run 28k 00:11:50 456 394 104 9.62 / 06:13
Run 32k 00:27:49 614 523 134 9.48 / 06:19
Run 34k 00:12:23 499 438 120 9.49 / 06:18
Run 40k 00:43:23 609 524 132 9.29 / 06:27
Run 42k 00:11:00 447 392 101 9.36 / 06:24
Run 00:01:12 600 522 137 9.36 / 06:24