18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Reon VAN RENSBURG (#887)
Finished
GUN TIME:  14:39:14
Place
1130  OF 1308
Male
977  OF 1112
35-39
245  OF 286

Swim 01:36:48 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:36 981 868 225 2.44 / 24:31
Swim 00:50:10 871 775 199 2.35 / 25:28

T1 00:12:19 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:19 1095 947 243 - / -

Cycle 07:16:29 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:56:18 1104 981 258 25.57 / 02:20
Cycle 58k 01:14:20 1025 927 243 26.63 / 02:15
Cycle 60k 00:03:09 795 730 189 26.89 / 02:13
Cycle 84k 01:00:33 1149 1006 260 25.92 / 02:18
Cycle 118k 01:18:35 1109 972 252 25.93 / 02:18
Cycle 120k 00:04:40 1081 934 240 25.92 / 02:18
Cycle 144k 01:12:03 1283 1088 281 24.7 / 02:25
Cycle 177k 01:22:04 1096 956 253 24.59 / 02:26
Cycle 179.8k 00:03:41 975 861 225 24.76 / 02:25
Cycle 00:00:53 1165 1018 265 24.74 / 02:25

T2 00:11:07 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:11:07 1025 872 225 - / -

Run 05:22:25 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:22:57 929 817 213 10.45 / 05:44
Run 6k 00:10:42 590 525 148 10.68 / 05:36
Run 12k 00:52:47 1246 1057 268 8.32 / 07:12
Run 14k 00:10:36 420 374 105 8.64 / 06:56
Run 18k 00:25:28 606 529 145 8.8 / 06:48
Run 20k 00:15:46 1178 1004 258 8.67 / 06:55
Run 26k 00:53:55 1144 973 249 8.11 / 07:23
Run 28k 00:12:51 689 591 157 8.18 / 07:19
Run 32k 00:32:36 988 843 208 8.07 / 07:25
Run 34k 00:16:21 1118 955 240 8.02 / 07:28
Run 40k 00:54:01 1086 928 235 7.78 / 07:42
Run 42k 00:12:59 856 743 188 7.84 / 07:38
Run 00:01:10 1074 917 228 7.85 / 07:38