18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Dawie SENEKAL (#892)
Finished
GUN TIME:  14:50:03
Place
1157  OF 1308
Male
999  OF 1112
35-39
251  OF 286

Swim 01:22:23 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:23 369 339 85 2.89 / 20:43
Swim 00:42:58 358 328 83 2.76 / 21:40

T1 00:09:39 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:09:39 825 727 189 - / -

Cycle 06:38:01 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:12 885 808 212 27.06 / 02:13
Cycle 58k 01:09:59 750 696 189 28.24 / 02:07
Cycle 60k 00:03:13 880 801 213 28.46 / 02:06
Cycle 84k 00:55:58 918 834 216 27.62 / 02:10
Cycle 118k 01:11:43 777 715 190 27.85 / 02:09
Cycle 120k 00:03:29 715 646 165 27.93 / 02:08
Cycle 144k 01:00:26 932 829 219 27.15 / 02:12
Cycle 177k 01:15:26 806 731 190 26.97 / 02:13
Cycle 179.8k 00:03:36 875 779 204 27.15 / 02:12
Cycle 00:00:43 818 751 200 27.13 / 02:12

T2 00:13:06 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:13:06 1149 976 248 - / -

Run 06:26:47 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:29:51 1268 1079 275 8.03 / 07:27
Run 6k 00:15:55 1284 1091 283 7.85 / 07:38
Run 12k 00:55:19 1281 1087 278 7.11 / 08:25
Run 14k 00:15:01 1213 1033 265 7.23 / 08:17
Run 18k 00:34:11 1219 1037 260 7.18 / 08:21
Run 20k 00:15:16 1138 974 244 7.24 / 08:17
Run 26k 00:51:05 1062 900 223 7.19 / 08:20
Run 28k 00:17:02 1205 1024 265 7.18 / 08:21
Run 32k 00:42:52 1291 1096 283 6.93 / 08:38
Run 34k 00:19:41 1271 1076 281 6.88 / 08:43
Run 40k 01:08:05 1283 1089 280 6.58 / 09:06
Run 42k 00:20:40 1287 1093 281 6.54 / 09:10
Run 00:01:32 1276 1083 275 6.54 / 09:09