18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Frank HATTINGH (#893)
Finished
GUN TIME:  12:25:52
Place
496  OF 1308
Male
452  OF 1112
35-39
121  OF 286

Swim 01:25:51 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:08 499 459 127 2.77 / 21:39
Swim 00:44:41 489 449 123 2.65 / 22:35

T1 00:12:33 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:33 1115 961 248 - / -

Cycle 06:04:25 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:22 454 428 112 29.76 / 02:00
Cycle 58k 01:05:46 425 403 109 30.48 / 01:58
Cycle 60k 00:02:47 200 191 62 30.77 / 01:56
Cycle 84k 00:50:58 404 379 101 30 / 01:59
Cycle 118k 01:07:26 445 415 119 30.07 / 01:59
Cycle 120k 00:02:58 178 169 37 30.2 / 01:59
Cycle 144k 00:54:01 348 328 103 29.54 / 02:01
Cycle 177k 01:07:53 293 277 84 29.47 / 02:02
Cycle 179.8k 00:03:23 587 535 145 29.65 / 02:01
Cycle 00:00:38 362 342 97 29.63 / 02:01

T2 00:10:33 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:10:33 981 837 216 - / -

Run 04:32:24 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:20:30 537 489 127 11.7 / 05:07
Run 6k 00:11:23 821 723 202 11.28 / 05:19
Run 12k 00:38:54 694 604 164 10.16 / 05:54
Run 14k 00:11:19 620 542 148 10.22 / 05:52
Run 18k 00:26:24 714 615 165 9.94 / 06:01
Run 20k 00:12:50 817 700 182 9.88 / 06:04
Run 26k 00:44:17 728 622 160 9.41 / 06:22
Run 28k 00:12:09 525 455 120 9.44 / 06:21
Run 32k 00:26:59 530 460 120 9.36 / 06:24
Run 34k 00:12:49 619 538 140 9.36 / 06:24
Run 40k 00:42:16 534 461 120 9.22 / 06:30
Run 42k 00:11:07 477 418 106 9.29 / 06:27
Run 00:01:10 629 548 145 9.29 / 06:27