18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Duncan MAYNE (#894)
Finished
GUN TIME:  11:48:18
Place
298  OF 1308
Male
272  OF 1112
35-39
75  OF 286

Swim 01:10:08 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:52 99 91 23 3.36 / 17:49
Swim 00:36:14 93 86 22 3.25 / 18:27

T1 00:08:29 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:29 668 591 149 - / -

Cycle 05:58:49 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:48:08 438 414 109 29.91 / 02:00
Cycle 58k 01:05:20 393 373 99 30.65 / 01:57
Cycle 60k 00:02:50 273 260 77 30.93 / 01:56
Cycle 84k 00:49:19 250 234 70 30.41 / 01:58
Cycle 118k 01:05:46 329 310 90 30.58 / 01:57
Cycle 120k 00:04:39 1077 932 239 30.48 / 01:58
Cycle 144k 00:53:26 289 273 81 29.83 / 02:00
Cycle 177k 01:05:51 193 179 56 29.87 / 02:00
Cycle 179.8k 00:02:45 31 29 7 30.11 / 01:59
Cycle 00:00:33 292 274 79 30.09 / 01:59

T2 00:09:19 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:19 857 735 190 - / -

Run 04:21:25 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:18:29 235 214 57 12.97 / 04:37
Run 6k 00:09:53 326 295 84 12.67 / 04:43
Run 12k 00:33:33 261 239 74 11.61 / 05:09
Run 14k 00:10:05 298 269 77 11.65 / 05:08
Run 18k 00:22:52 324 287 72 11.37 / 05:16
Run 20k 00:11:29 469 409 114 11.27 / 05:19
Run 26k 00:38:48 372 317 88 10.73 / 05:35
Run 28k 00:12:15 551 479 128 10.66 / 05:37
Run 32k 00:28:47 708 607 152 10.3 / 05:49
Run 34k 00:13:41 780 674 170 10.19 / 05:53
Run 40k 00:46:14 771 664 176 9.74 / 06:09
Run 42k 00:14:03 1007 864 219 9.67 / 06:12
Run 00:00:59 474 409 109 9.68 / 06:11