18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pieter VAN DER WESTHUYZEN (#896)
Finished
GUN TIME:  11:56:30
Place
351  OF 1308
Male
322  OF 1112
35-39
89  OF 286

Swim 01:31:30 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:48 776 698 178 2.54 / 23:34
Swim 00:46:41 692 623 162 2.49 / 24:04

T1 00:07:05 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:05 497 444 107 - / -

Cycle 06:12:03 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:47:49 405 383 100 30.11 / 01:59
Cycle 58k 01:06:30 487 461 122 30.43 / 01:58
Cycle 60k 00:03:04 624 588 154 30.65 / 01:57
Cycle 84k 00:53:04 639 591 160 29.55 / 02:01
Cycle 118k 01:09:35 614 576 153 29.48 / 02:02
Cycle 120k 00:02:59 213 203 47 29.61 / 02:01
Cycle 144k 00:55:01 441 409 123 28.97 / 02:04
Cycle 177k 01:09:44 397 372 110 28.86 / 02:04
Cycle 179.8k 00:03:25 626 565 152 29.04 / 02:03
Cycle 00:00:40 477 451 123 29.02 / 02:04

T2 00:03:48 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:48 137 117 35 - / -

Run 04:01:57 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:16:49 71 64 15 14.26 / 04:12
Run 6k 00:09:00 104 92 25 13.92 / 04:18
Run 12k 00:32:55 218 198 57 12.24 / 04:54
Run 14k 00:10:20 352 314 84 12.14 / 04:56
Run 18k 00:23:26 380 336 92 11.66 / 05:08
Run 20k 00:11:03 359 313 86 11.57 / 05:11
Run 26k 00:42:43 644 547 140 10.65 / 05:37
Run 28k 00:12:09 529 459 122 10.59 / 05:39
Run 32k 00:24:29 299 255 73 10.48 / 05:43
Run 34k 00:11:32 327 285 81 10.47 / 05:43
Run 40k 00:35:16 165 141 41 10.43 / 05:44
Run 42k 00:10:52 414 366 98 10.46 / 05:44
Run 00:01:05 274 239 71 10.46 / 05:44