18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Joachim LOMB (#897)
Finished
GUN TIME:  11:19:25
Place
174  OF 1308
Male
159  OF 1112
35-39
47  OF 286

Swim 01:30:54 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:09 667 602 161 2.64 / 22:43
Swim 00:47:44 673 606 159 2.5 / 23:55

T1 00:07:22 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:07:22 529 473 114 - / -

Cycle 06:00:22 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:47:52 413 390 104 30.08 / 01:59
Cycle 58k 01:07:10 538 509 132 30.24 / 01:59
Cycle 60k 00:03:07 734 681 179 30.45 / 01:58
Cycle 84k 00:51:25 456 424 111 29.7 / 02:01
Cycle 118k 01:05:06 283 266 79 30.15 / 01:59
Cycle 120k 00:02:46 73 72 17 30.3 / 01:58
Cycle 144k 00:51:30 166 154 47 29.88 / 02:00
Cycle 177k 01:07:20 252 237 74 29.79 / 02:00
Cycle 179.8k 00:03:15 400 373 111 29.98 / 02:00
Cycle 00:00:37 311 292 84 29.96 / 02:00

T2 00:05:00 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:05:00 272 237 62 - / -

Run 03:35:41 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:17:53 167 151 45 13.41 / 04:28
Run 6k 00:09:16 151 135 38 13.24 / 04:31
Run 12k 00:31:11 109 93 28 12.33 / 04:51
Run 14k 00:08:59 75 67 19 12.46 / 04:48
Run 18k 00:20:05 93 83 20 12.34 / 04:51
Run 20k 00:09:53 108 95 26 12.32 / 04:52
Run 26k 00:33:33 102 87 24 11.91 / 05:02
Run 28k 00:10:03 113 97 34 11.91 / 05:02
Run 32k 00:21:35 94 80 25 11.8 / 05:04
Run 34k 00:10:27 113 96 29 11.78 / 05:05
Run 40k 00:32:21 60 50 17 11.67 / 05:08
Run 42k 00:09:22 144 129 32 11.72 / 05:06
Run 00:00:46 78 68 20 11.73 / 05:06