18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Colin ARCHIBALD (#899)
Finished
GUN TIME:  12:33:54
Place
538  OF 1308
Male
489  OF 1112
35-39
134  OF 286

Swim 01:20:29 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:57 338 310 78 2.92 / 20:30
Swim 00:41:30 316 290 73 2.83 / 21:10

T1 00:15:35 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:15:35 1246 1063 277 - / -

Cycle 06:21:48 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:49:09 521 488 127 29.29 / 02:02
Cycle 58k 01:07:54 588 552 144 29.72 / 02:01
Cycle 60k 00:03:19 999 893 234 29.89 / 02:00
Cycle 84k 00:52:47 609 568 155 29.09 / 02:03
Cycle 118k 01:09:40 623 584 156 29.14 / 02:03
Cycle 120k 00:05:02 1144 986 256 29.03 / 02:03
Cycle 144k 00:55:11 450 417 125 28.49 / 02:06
Cycle 177k 01:14:36 744 678 176 28.1 / 02:08
Cycle 179.8k 00:03:12 352 332 98 28.31 / 02:07
Cycle 00:00:44 624 583 158 28.28 / 02:07

T2 00:11:30 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:11:30 1053 898 235 - / -

Run 04:24:25 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:19:36 393 361 95 12.23 / 04:54
Run 6k 00:10:07 383 348 99 12.09 / 04:57
Run 12k 00:35:29 388 347 97 11.03 / 05:26
Run 14k 00:10:48 467 417 113 11.03 / 05:26
Run 18k 00:25:36 614 534 148 10.61 / 05:39
Run 20k 00:11:48 566 493 128 10.56 / 05:40
Run 26k 00:43:44 697 595 155 9.91 / 06:02
Run 28k 00:12:48 677 584 155 9.87 / 06:04
Run 32k 00:29:09 748 637 162 9.63 / 06:13
Run 34k 00:11:55 402 349 97 9.65 / 06:12
Run 40k 00:40:24 413 354 98 9.53 / 06:17
Run 42k 00:11:33 580 510 131 9.57 / 06:16
Run 00:01:10 524 456 117 9.57 / 06:15