18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gavin DE JAGER (#901)
Finished
GUN TIME:  13:49:23
Place
939  OF 1308
Male
831  OF 1112
35-39
212  OF 286

Swim 01:35:54 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:31 756 680 174 2.56 / 23:25
Swim 00:51:22 845 755 192 2.37 / 25:14

T1 00:11:44 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:44 1052 909 233 - / -

Cycle 06:34:25 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:53:38 917 834 223 26.84 / 02:14
Cycle 58k 01:12:12 899 828 219 27.64 / 02:10
Cycle 60k 00:02:54 373 355 101 27.95 / 02:08
Cycle 84k 00:51:29 468 435 113 27.95 / 02:08
Cycle 118k 01:10:43 712 663 176 28.2 / 02:07
Cycle 120k 00:03:17 524 483 130 28.3 / 02:07
Cycle 144k 00:58:31 775 704 191 27.61 / 02:10
Cycle 177k 01:16:50 881 789 209 27.24 / 02:12
Cycle 179.8k 00:03:48 1088 952 247 27.41 / 02:11
Cycle 00:00:50 777 716 190 27.38 / 02:11

T2 00:09:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:17 854 732 189 - / -

Run 05:17:56 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:23:31 998 873 224 10.2 / 05:52
Run 6k 00:12:12 1027 891 235 10.07 / 05:57
Run 12k 00:45:45 1087 927 235 8.83 / 06:47
Run 14k 00:13:57 1143 970 243 8.79 / 06:49
Run 18k 00:30:55 1095 925 228 8.54 / 07:01
Run 20k 00:13:59 1013 864 218 8.54 / 07:01
Run 26k 00:51:20 1070 908 226 8.13 / 07:22
Run 28k 00:15:46 1124 958 246 8.09 / 07:24
Run 32k 00:33:23 1044 890 225 7.96 / 07:31
Run 34k 00:13:24 736 637 163 8.01 / 07:28
Run 40k 00:47:32 847 728 188 7.94 / 07:32
Run 42k 00:14:43 1069 913 233 7.95 / 07:32
Run 00:01:11 1041 887 219 7.96 / 07:32