18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Bruce TANNER (#908)
Finished
GUN TIME:  12:39:48
Place
578  OF 1308
Male
523  OF 1112
35-39
143  OF 286

Swim 01:23:37 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:12 356 328 81 2.9 / 20:37
Swim 00:44:23 386 354 92 2.72 / 22:00

T1 00:06:02 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:06:02 355 316 72 - / -

Cycle 06:18:12 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:52:35 836 767 199 27.37 / 02:11
Cycle 58k 01:08:12 608 570 152 28.8 / 02:04
Cycle 60k 00:03:17 955 856 229 29 / 02:04
Cycle 84k 00:50:44 381 359 98 28.81 / 02:04
Cycle 118k 01:08:00 491 459 129 29.14 / 02:03
Cycle 120k 00:03:06 329 312 78 29.26 / 02:03
Cycle 144k 00:54:48 418 389 117 28.71 / 02:05
Cycle 177k 01:13:16 655 602 165 28.38 / 02:06
Cycle 179.8k 00:03:20 525 482 136 28.57 / 02:05
Cycle 00:00:40 565 530 142 28.55 / 02:06

T2 00:04:33 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:33 208 182 51 - / -

Run 04:47:19 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:05 633 571 155 11.38 / 05:16
Run 6k 00:11:08 745 662 188 11.16 / 05:22
Run 12k 00:40:40 840 729 197 9.87 / 06:04
Run 14k 00:12:28 920 785 201 9.83 / 06:06
Run 18k 00:28:29 933 795 203 9.47 / 06:19
Run 20k 00:12:36 768 658 172 9.48 / 06:19
Run 26k 00:46:37 833 703 179 9 / 06:39
Run 28k 00:12:58 720 616 162 9.02 / 06:38
Run 32k 00:29:30 774 657 165 8.9 / 06:44
Run 34k 00:12:57 646 561 144 8.92 / 06:43
Run 40k 00:45:48 747 646 169 8.74 / 06:51
Run 42k 00:11:41 624 547 140 8.8 / 06:48
Run 00:01:04 777 670 175 8.81 / 06:48