18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Duncan BROWN (#919)
Finished
GUN TIME:  15:29:10
Place
1226  OF 1308
Male
1054  OF 1112
35-39
272  OF 286

Swim 01:47:40 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:48:33 1035 913 234 2.34 / 25:33
Swim 00:59:05 1077 945 243 2.11 / 28:20

T1 00:11:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:11:12 1001 869 225 - / -

Cycle 07:25:56 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:58:57 1214 1052 277 24.42 / 02:27
Cycle 58k 01:16:39 1127 1002 258 25.65 / 02:20
Cycle 60k 00:03:08 774 712 186 25.93 / 02:18
Cycle 84k 01:01:48 1187 1032 267 25.12 / 02:23
Cycle 118k 01:21:21 1194 1039 269 25.1 / 02:23
Cycle 120k 00:04:29 1051 912 236 25.13 / 02:23
Cycle 144k 01:05:19 1181 1014 258 24.55 / 02:26
Cycle 177k 01:29:03 1253 1078 277 24.08 / 02:29
Cycle 179.8k 00:03:49 1099 959 249 24.25 / 02:28
Cycle 00:01:09 1212 1054 271 24.21 / 02:28

T2 00:10:43 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:10:43 997 851 220 - / -

Run 05:53:33 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:26:03 1183 1011 257 9.2 / 06:30
Run 6k 00:12:17 1047 908 238 9.37 / 06:23
Run 12k 00:45:56 1093 932 237 8.53 / 07:01
Run 14k 00:13:25 1081 917 232 8.59 / 06:59
Run 18k 00:32:47 1177 998 246 8.27 / 07:15
Run 20k 00:15:16 1139 975 245 8.22 / 07:17
Run 26k 00:57:08 1224 1039 261 7.68 / 07:48
Run 28k 00:15:24 1082 923 234 7.69 / 07:48
Run 32k 00:38:13 1243 1054 270 7.47 / 08:01
Run 34k 00:17:02 1160 991 250 7.45 / 08:03
Run 40k 00:58:51 1196 1020 264 7.21 / 08:18
Run 42k 00:18:43 1253 1066 275 7.17 / 08:21
Run 00:02:09 1199 1021 263 7.16 / 08:22