18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Trevor GODDARD (#922)
Finished
GUN TIME:  13:47:51
Place
933  OF 1308
Male
826  OF 1112
35-39
210  OF 286

Swim 01:24:06 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:27 429 395 106 2.81 / 21:17
Swim 00:43:37 413 380 105 2.71 / 22:07

T1 00:12:02 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:12:02 1071 927 237 - / -

Cycle 07:03:03 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:54:09 963 874 237 26.59 / 02:15
Cycle 58k 01:14:06 1016 921 241 27.12 / 02:12
Cycle 60k 00:03:15 932 837 223 27.36 / 02:11
Cycle 84k 00:56:58 995 893 234 26.72 / 02:14
Cycle 118k 01:16:14 1017 903 238 26.73 / 02:14
Cycle 120k 00:03:33 756 681 179 26.82 / 02:14
Cycle 144k 01:07:59 1250 1063 273 25.68 / 02:20
Cycle 177k 01:22:33 1119 977 257 25.34 / 02:22
Cycle 179.8k 00:03:23 575 525 144 25.54 / 02:20
Cycle 00:00:39 1083 961 249 25.52 / 02:21

T2 00:13:30 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:13:30 1170 992 255 - / -

Run 04:55:04 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:21:11 658 591 163 11.32 / 05:17
Run 6k 00:11:09 747 664 189 11.12 / 05:23
Run 12k 00:40:53 856 742 199 9.82 / 06:06
Run 14k 00:11:26 653 563 154 9.91 / 06:03
Run 18k 00:24:30 496 432 118 9.88 / 06:04
Run 20k 00:11:15 414 360 101 9.95 / 06:01
Run 26k 00:46:38 836 706 180 9.33 / 06:25
Run 28k 00:13:01 732 626 165 9.32 / 06:26
Run 32k 00:33:54 1068 909 232 8.96 / 06:41
Run 34k 00:16:18 1115 952 239 8.85 / 06:46
Run 40k 00:49:40 939 807 210 8.56 / 07:00
Run 42k 00:13:47 979 840 214 8.57 / 06:59
Run 00:01:05 839 721 188 8.58 / 06:59