18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Barend HARMSE (#927)
Finished
GUN TIME:  12:36:59
Place
555  OF 1308
Male
504  OF 1112
35-39
138  OF 286

Swim 01:37:38 3.8km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:45:37 870 774 197 2.49 / 24:00
Swim 00:52:00 900 801 205 2.33 / 25:41

T1 00:08:03 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:08:03 615 549 135 - / -

Cycle 06:31:28 180.0km

Location Split Pos Male 35-39 Speed/Pace
Cycle 24k 00:52:35 835 766 198 27.37 / 02:11
Cycle 58k 01:11:11 840 778 209 28.11 / 02:08
Cycle 60k 00:02:55 395 377 107 28.4 / 02:06
Cycle 84k 00:54:19 771 709 184 27.83 / 02:09
Cycle 118k 01:11:35 763 703 184 28.01 / 02:08
Cycle 120k 00:03:04 294 280 70 28.14 / 02:07
Cycle 144k 00:58:27 763 695 187 27.49 / 02:10
Cycle 177k 01:13:27 672 617 168 27.39 / 02:11
Cycle 179.8k 00:03:11 332 313 91 27.59 / 02:10
Cycle 00:00:32 739 684 182 27.58 / 02:10

T2 00:09:32 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:09:32 884 759 197 - / -

Run 04:10:10 42.2km

Location Split Pos Male 35-39 Speed/Pace
Run 4k 00:18:59 300 270 73 12.64 / 04:44
Run 6k 00:09:34 242 220 63 12.59 / 04:45
Run 12k 00:33:14 238 217 65 11.64 / 05:09
Run 14k 00:09:38 186 162 44 11.74 / 05:06
Run 18k 00:22:25 282 247 64 11.49 / 05:13
Run 20k 00:11:13 395 344 94 11.4 / 05:15
Run 26k 00:44:30 743 634 164 10.41 / 05:45
Run 28k 00:12:27 600 523 138 10.35 / 05:47
Run 32k 00:25:38 396 345 94 10.22 / 05:52
Run 34k 00:11:43 365 318 87 10.22 / 05:52
Run 40k 00:40:21 409 352 97 10 / 05:59
Run 42k 00:09:26 154 136 36 10.1 / 05:56
Run 00:00:45 352 302 85 10.12 / 05:55